ဤအပိုင်းအကြောင်း
Do you struggle to say "no" or stand up for yourself?
Today's guest is Nick Pollard, AKA @thepeopledispleaser. Coach Nick delivers an absolute masterclass on how we can set strong boundaries, stop people pleasing, and finally put ourselves first (without being a jerk!)
Expect to learn:
- The baby steps we can take to overcome fear and guilt when advocating for ourselves
- Why boundaries make us MORE attractive, not less
- The limiting beliefs that hold back people pleasers
- Why boundaries aren't about other people at all
- How people pleasers are secretly very full of themselves
Connect With Nick:
Instagram: https://www.instagram.com/thepeopledispleaser/
Website: https://thepeopledispleaser.com/
အင်္ဂလိပ်
အမေရိကန်ပြည်ထောင်စု
ဤအပိုင်းထဲတွင်
ကူးယူချက် 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
ပြီးခဲ့သည့် အပိုင်းများကို ရှာဖွေပါ
RISING with Steve Sima ၏ ယခင်အပိုင်းများကို ရှာဖွေပါ
ဤ PODCAST တွင် အခြားသော အပိုင်းများ
"Genetics influence 30-70% of our personality" Dr. Antoine Eid is a behavioral genetics researcher at Cambridge University, and the founder of MeetYourself, a startup that combines DNA and personality testing to reveal our hidden talents and preferences. Expect to learn how genetics can r…
What if bragging (or "humblebragging") has nothing to do with vanity or narcissism, but everything to do with a lack of self-acceptance?Expect to learn:- What past experiences led us to start bragging?- What insecurities are causing us to brag?- What does bragging do to our self-worth? An…
What if the reason you're not trying your hardest isn't because you're lazy, but rather, it's because of cynicism? Expect to learn: - Why it's so tempting to act cynical - Where does cynicism originate from? - What price do we pay by being cynical instead of trying hard? - …
Do you want to stop being a pushover and stand up for yourself? What if the reason you struggle to be assertive has nothing to do with "weakness", but rather, it has to do with a distorted view of reality and a lack of self-respect?
Expect to learn:
The 3 Reasons We Struggle to Assert…
Dr. Robert Glover is the bestselling author of the iconic bestseller: No More Mr. Nice Guy
What if prioritizing your own needs doesn't make you "selfish", but rather, will make you a better lover, husband, father, AND more attractive?
Expect to learn:
- What is "Nice Guy Syndrome&…
မသက်ဆိုင်ကြောင်းရှင်းလင်းချက်: ဤစာမျက်နှာပေါ်တွင် ထည့်သွင်းထားသော ပေါ့တ်ကာစ်နှင့် အနုပညာလက်ရာများသည် ၎င်း၏ပိုင်ရှင်၏ပိုင်ဆိုင်မှုဖြစ်သည့် Steve Sima မှဖြစ်ပြီး Listen Notes, Inc နှင့် ဆက်နွှယ်ခြင်း သို့မဟုတ် ထောက်ခံထားခြင်းမရှိပါ။
ပြင်ဆင်ပါ
ပေါ့ဒ်ကတ်စ် ဒေတာဘေ့စ်ကို နောက်ဆုံးပေါ်အချိန်နှင့်တပြေးညီဖြစ်စေရန် ကူညီပေးသည့်အတွက် ကျေးဇူးတင်ပါသည်။
