ဤအပိုင်းအကြောင်း
This week, on the first episode of Jerusalem Consciousness, an introduction to Mantra Meditation, a practice involving the repetition of a specific sound, word, or phrase.
The mantra for this week is the Hebrew term Shefa, which can be translated as abundance or flow. Join our certified meditation instructor, Liam Reis, for a moment to turn off stress and tune in to your body and spirit. Find a quiet, comfortable place to sit or lie down and take a moment to reset and rest in abundance.
This podcast was produced by Sam Fisher, written by Liam Reis, edited by Sam Fisher, music by Adi Goldstein, Ambient Boy.
The mantra for this week is the Hebrew term Shefa, which can be translated as abundance or flow. Join our certified meditation instructor, Liam Reis, for a moment to turn off stress and tune in to your body and spirit. Find a quiet, comfortable place to sit or lie down and take a moment to reset and rest in abundance.
This podcast was produced by Sam Fisher, written by Liam Reis, edited by Sam Fisher, music by Adi Goldstein, Ambient Boy.
အင်္ဂလိပ်
အမေရိကန်ပြည်ထောင်စု
ဤအပိုင်းထဲတွင်
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ပြီးခဲ့သည့် အပိုင်းများကို ရှာဖွေပါ
Jerusalem Consciousness ၏ ယခင်အပိုင်းများကို ရှာဖွေပါ
ဤ PODCAST တွင် အခြားသော အပိုင်းများ
Our first recording session was interrupted by a missile attack, and we had to finish the episodes at the Miklat(bomb shelter). Even while making a meditation podcast, we were reminded of the stark reality faced by so many throughout the region. We hope and pray that these wars will end and peace w…
This week, in the second episode of Jerusalem Consciousness, we use Psalms (Tehillim) for our spiritual exploration. Our meditation centers on Psalm 27, a text traditionally read during the month of Elul, leading into Rosh Hashanah and Yom Kippur. We focus on a few key lines throughout todays pract…
This week, in the third episode, Jerusalem Consciousness, we center on Achdut—unity and togetherness—and what it means to belong to Am Yisrael, the People of Israel. On today's journey into mindfulness and spirit, we soften the edges of the self and reconnect with something larger: a shared story t…
“Welcome to Jerusalem Consciousness, Jewish meditations for everyday use that allow us to discover the power of setting an intention, Kavanah in Hebrew, in our mindfulness practice. I’m Liam Reis, a certified mindfulness meditation instructor. My belief that regular meditation can give us superpo…
မသက်ဆိုင်ကြောင်းရှင်းလင်းချက်: ဤစာမျက်နှာပေါ်တွင် ထည့်သွင်းထားသော ပေါ့တ်ကာစ်နှင့် အနုပညာလက်ရာများသည် ၎င်း၏ပိုင်ရှင်၏ပိုင်ဆိုင်မှုဖြစ်သည့် Jewfolk Podcasts မှဖြစ်ပြီး Listen Notes, Inc နှင့် ဆက်နွှယ်ခြင်း သို့မဟုတ် ထောက်ခံထားခြင်းမရှိပါ။
ပြင်ဆင်ပါ
ပေါ့ဒ်ကတ်စ် ဒေတာဘေ့စ်ကို နောက်ဆုံးပေါ်အချိန်နှင့်တပြေးညီဖြစ်စေရန် ကူညီပေးသည့်အတွက် ကျေးဇူးတင်ပါသည်။
