ဤအပိုင်းအကြောင်း
www.completerowing.com
www.travelrow.it/completerowing for discounts on club rowing camps
Today I speak again with Jack Dillon. This time we focus on strength and conditioning for masters rowers. We cover
- Athletes new to the sport; the movements and strength needed to successfully join a club and learn to row
- Racing masters - the type of training, and movements to gain speed
- Equipment at home or in the gym
- Programming
- The importance of testing
www.travelrow.it/completerowing for discounts on club rowing camps
Today I speak again with Jack Dillon. This time we focus on strength and conditioning for masters rowers. We cover
- Athletes new to the sport; the movements and strength needed to successfully join a club and learn to row
- Racing masters - the type of training, and movements to gain speed
- Equipment at home or in the gym
- Programming
- The importance of testing
အင်္ဂလိပ်
အမေရိကန်ပြည်ထောင်စု
ကူးယူချက် 🔗
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ပြီးခဲ့သည့် အပိုင်းများကို ရှာဖွေပါ
Complete Rowing ၏ ယခင်အပိုင်းများကို ရှာဖွေပါ
ဤ PODCAST တွင် အခြားသော အပိုင်းများ
www.completerowing.com
www.travelrow.it - For ideal club camps in Italy with Filippi boats!
www.fitclub.site - The perfect fit for your club; management and membership software
theflyingboatman.co.uk - Use code 'CompleteRowing' for a discount.
Today I welcome Rory O'Sullivan to the podcast. Ro…
www.completerowing.com
www.travelrow.it - For ideal club camps in Italy with Filippi boats!
www.fitclub.site - The perfect fit for your club; management and membership software
theflyingboatman.co.uk - Use code 'CompleteRowing' for a discount.
Today I welcome back Kirsty Russell-Duff, Richard R…
www.completerowing.com
www.travelrow.it - For ideal club camps in Italy with Filippi boats!
www.fitclub.site - The perfect fit for your club; management and membership software
Today I welcome Pauline Peel and Jean Rankine to the podcast. We discuss the journey toward inclusion of women in rowi…
www.completerowing.com
www.travelrow.it - For ideal club camps in Italy with Filippi boats!
www.fitclub.site - The perfect fit for your club; management and membership software
theflyingboatman.co.uk - Use code 'CompleteRowing' for a discount.
Today I welcome back Dr Valery Kleshnev to discuss …
www.completerowing.com
www.travelrow.it - For ideal club camps in Italy with Filippi boats!
www.fitclub.site - The perfect fit for your club; management and membership software
theflyingboatman.co.uk - Use code 'CompleteRowing' for a discount.
Today I welcome Robin Williams to the podcast. Rob…
မသက်ဆိုင်ကြောင်းရှင်းလင်းချက်: ဤစာမျက်နှာပေါ်တွင် ထည့်သွင်းထားသော ပေါ့တ်ကာစ်နှင့် အနုပညာလက်ရာများသည် ၎င်း၏ပိုင်ရှင်၏ပိုင်ဆိုင်မှုဖြစ်သည့် Ken Creighton မှဖြစ်ပြီး Listen Notes, Inc နှင့် ဆက်နွှယ်ခြင်း သို့မဟုတ် ထောက်ခံထားခြင်းမရှိပါ။
ပြင်ဆင်ပါ
ပေါ့ဒ်ကတ်စ် ဒေတာဘေ့စ်ကို နောက်ဆုံးပေါ်အချိန်နှင့်တပြေးညီဖြစ်စေရန် ကူညီပေးသည့်အတွက် ကျေးဇူးတင်ပါသည်။