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This week's Rewind episode is all about CODEPENDENCY & PEOPLE PLEASING as Clemmie chats to Jo Westwood aka The Codependency Coach.
Jo specialises in helping women to recover from codependency so they can feel content and secure alone, and have healthy fulfilling relationships in all areas of their lives. She's a recovering codependent herself, and the creator of the Wildly Worthy codependency recovery community, as well as The Anti People Pleasing Podcast.
Clemmie and Jo cover:
- WHAT IS CODEPENDENCY?
- WHAT ARE THE SIGNS TO LOOK OUT FOR?
- HOW DOES THAT RELATE TO PEOPLE PLEASING?
- THE RELATIONSHIP BETWEEN CODEPENDENCY AND NARCISSM
- THE ANXIETY GAP?
- HOW DO YOU RECOVER FROM CODEPENDENCY
Find Jo on Instagram @JoWestwood, Clemmie @Clemmie_Telford and check out more podcast episodes and content @ButWhyInsta.
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But Why? ၏ ယခင်အပိုင်းများကို ရှာဖွေပါ
ဤ PODCAST တွင် အခြားသော အပိုင်းများ
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မသက်ဆိုင်ကြောင်းရှင်းလင်းချက်: ဤစာမျက်နှာပေါ်တွင် ထည့်သွင်းထားသော ပေါ့တ်ကာစ်နှင့် အနုပညာလက်ရာများသည် ၎င်း၏ပိုင်ရှင်၏ပိုင်ဆိုင်မှုဖြစ်သည့် Clemmie Telford မှဖြစ်ပြီး Listen Notes, Inc နှင့် ဆက်နွှယ်ခြင်း သို့မဟုတ် ထောက်ခံထားခြင်းမရှိပါ။
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