ဤအပိုင်းအကြောင်း
Live Q&A with IFBB Pro Big Paul. These questions and many more.
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0:00:00 - Intro
0:02:26 - Updates On Big Paul’s Training Post-Surgery
0:04:17 - Would Big Paul Want To Compete?
0:05:03 - Current Physique Update
0:06:43 - Thoughts On Clients Eating Chicken Thighs During Contest Prep
0:07:55 - What Can You Consider High ALT?
0:08:28 - Thoughts On MOTS-c & Reta
0:09:01 - EQ Can Crush E2
0:09:58 - Thoughts On People Trying To Take Down Mike Israetel
0:12:07 - Thoughts On Unilateral Training While Training
0:13:04 - Do You Need To Change Your Training Routine? + Thoughts On The Bro Split
0:14:05 - What Pro Show Would Paul Want To Do?
0:16:17 - How Hard Should You Cut Before A Rebound?
0:17:50 - What’s The Ideal LDL Level?
0:19:23 - How Long Should A Diet Break Be?
0:19:56 - When Do You Start Seeing Results From HGH?
0:20:26 - Do You Get High Prolactin From Nandrolone Or Tren?
0:22:17 - How To Deal With Clients With An Adaptable Metabolism
0:23:28 - When Should You Stop A Bulk?
0:24:13 - Big Paul Had A Lot Of Water Retention Recently
0:25:41 - How To Deal With Golfers' Elbow
0:26:50 - Can People Be Non-Responders To BP Meds?
0:29:23 - What Is The Ideal Fat Loss Per Week?
0:30:10 - Does Paul Like Using A Gi During Jujitsu?
0:32:38 - Thoughts On Test, NPP & HGH Cycle
0:33:47 - How Much Muscle Can You Hold On To If You Stop Using Gear?
0:36:51 - Thoughts On MOTS-c & SLU In The Offseason
0:38:21 - How Would Anadrol Affect Blood Work?
0:38:59 - How To Know Your Response To Androgens
0:39:49 - What’s The Upper Limit Of Reta For A Client?
0:40:13 - Differences Between MOTS-c & Reta
0:41:21 - Should You Inject Daily? + How Quickly Do You Go Back To Maintenance Cals?
0:42:23 - Who’s Going To Come Out With Real Follistatin?
0:43:01 - Favorite Supplement Brands
0:43:41 - Thoughts On Elevated BP From Test, EQ & NPP
0:44:13 - There Are Multiple Pathways For Muscle Growth
0:47:16 - Thoughts On Mitochondrial Peptides
0:48:20 - Will Paul Be At The Arnold?
0:49:01 - Story On Phil Heath Becoming A Pro On 300mg Deca
0:49:37 - Most People Never Make It Past The Intermediate Lifter Stage
0:51:11 - Can Overweight Guys Use HGH?
0:52:09 - Thoughts On GHK-Cu
0:54:47 - Thoughts On Combining NPP + Tren & Their Effects On Sleep
0:56:34 - Software Recommendations For Bodybuilding Apps
0:57:13 - Thoughts On HRV
0:57:51 - Thoughts On Steroids’ Effects On The Brain
0:59:45 - Thoughts On Myostatin Inhibitors
1:02:08 - Does Reta Actually Work Or Is It Overhyped?
1:04:56 - A Lot Of Other Peptides Are Being Overhyped
1:07:17 - Wrapping Up! Paul’s Blocking All The Weirdos!
1:09:04 - Will There Be Coaching Discounts For Christmas?
1:10:20 - Closing Thoughts
WARNING
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The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.
I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.
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