ဤအပိုင်းအကြောင်း
In this 185th episode, I discuss some herbs andnutritional compounds that the medical literature has shown to support brain health, memory, and cognition. Things mostof us would love to have a little more of!!
We’ll look at five compounds and herbs used for brainsupport: pregnenolone, Alpha-GPC, ginkgo biloba, breviscapine, and bacopa monnieri. How might pregnenolone relate to mood, memory, and neuroplasticity?
And what do you know… They are all in one handy formula!
အင်္ဂလိပ်
အမေရိကန်ပြည်ထောင်စု
ကူးယူချက် 🔗
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ပြီးခဲ့သည့် အပိုင်းများကို ရှာဖွေပါ
A Functional Approach with Dr. Jim Chialtas ၏ ယခင်အပိုင်းများကို ရှာဖွေပါ
ဤ PODCAST တွင် အခြားသော အပိုင်းများ
In this 176th episode, I sit down with Paul Austin to discuss the exciting, controversial, and promising topic of psychedelics.
Paul is the CEO and founder of The Third Wave, which is a company focused on providing information and resources on the safe use of psychedelic therapies. He also trains …
In this 175th episode, I get a bit vulnerable and share some personal experiences of loss. Why? Because we all experience similar loss. And we are all in this together. And sharing our experience with each other has the potential to heal. Communication, connection, and reflection are all so impor…
In this 187th episode, I discuss what microplastics have to do with bile, gallstones, mitochondria, and cellular aging.
In this episode, we explore emerging research detecting microplastics in human bile—and the higher concentrations found in people with gallstones.
We’ll discuss how these particl…
In this 188th episode, I offer a rebuttal to some recent headlines making a bit of a splash...
What if the headline telling you to “eat less protein to live longer” is getting far ahead of the actual science?
A recent article published by Cell Press, titled “The Hallmarks of Protein and Amino Acid…
In this 177th episode, I sit down with Brian from the Chanda Center for Health to explore how integrative therapies — acupuncture, massage, chiropractic care, and physical therapy — are transforming care for people with long‑term physical disabilities, chronic pain, and spinal cord injuries. Brian …
မသက်ဆိုင်ကြောင်းရှင်းလင်းချက်: ဤစာမျက်နှာပေါ်တွင် ထည့်သွင်းထားသော ပေါ့တ်ကာစ်နှင့် အနုပညာလက်ရာများသည် ၎င်း၏ပိုင်ရှင်၏ပိုင်ဆိုင်မှုဖြစ်သည့် Jim Chialtas, DACM, L.Ac. မှဖြစ်ပြီး Listen Notes, Inc နှင့် ဆက်နွှယ်ခြင်း သို့မဟုတ် ထောက်ခံထားခြင်းမရှိပါ။
ပြင်ဆင်ပါ
ပေါ့ဒ်ကတ်စ် ဒေတာဘေ့စ်ကို နောက်ဆုံးပေါ်အချိန်နှင့်တပြေးညီဖြစ်စေရန် ကူညီပေးသည့်အတွက် ကျေးဇူးတင်ပါသည်။
