# Shanna Whan

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SUNDAY SPECIAL: How Do I Know If I'm Drinking Too Much?

Outlouders, it's the season of socialising, parties and most likely, more fancy drinks  than you can shake a cocktail stick at. Which is why today we wanted to share this episode of MID with you (hosted by our very own Holly Wainwright).  Holidays, celebrations, milestones. Wine o’clock, and th ...

Three Women Share How They Gave Up Drinking For Good

End of year celebrations come with… lots. Lots of eating, lots of socialising, and lots of chances to drink alcohol. For a lot of us, social drinks to tie a ribbon around the end of the year is par for the course. But for some people end of year drinks can be a nightmare, a chance to slip into ...

LISTEN NOW: How Do I Know If I'm Drinking Too Much?

Most Gen X-ers did not grow up idolising 5am-rising yoga girlies. For many of us, drinking "like the boys" was almost an act of feminist pride, and certainly the way we knew we were having a "good time". Holidays, celebrations, milestones. Wine o’clock, and the witching hour and the glass (or t ...

Throwback: Shanna Whan on rebuilding after rock bottom

Shanna is the founder, CEO, and face behind Sober in the Country, a nationally respected grassroots not-for-profit, shifting the entire conversation around booze in the bush. Shan almost lost her life to trauma-linked alcohol addiction a decade ago and then chose to use her second chance to advo ...

Beyond the Back Paddock with Shanna Whan

In the lead up to Christmas on the Beyond The Back Paddock Podcast I am having a very special conversation with Shanna Whan..   Shanna is the rural woman, founder, CEO, and face behind Sober in the Country Ltd. She's an Australian of the Year recipient who decided to “do what she could to be ...

Why do Aussies still love MAFs? And "woke" Snow White flops - feat. Shanna Whan.

Our special guest is Shanna Whan AM, the founder of Sober in the Country, dog-lover and hilarious country gal. 1.   AI "Fat" Filter is trending on Tik Tok. Is it just silly... or dangerous? It can seem innocent enough.. we've all played around with filters, that make our face look weird or look ...

Take a Seat with Shanna Whan

In this episode I’m joined by someone who needs no introduction in rural Australia – but deserves one anyway. Shanna Whan is a name synonymous with courage, candour and change. From her beginnings on a mountain in Africa, to her role as founder and CEO of Sober in the Country, Shanna’s journey h ...

Why we need to talk about booze and what it really takes to make it in Australia

Most Australians enjoy an adult beverage now and then, but around 6.6 million of us are drinking at risky levels. Alcohol is one of leading risk factors for disease, costing the public purse around $75 billion a year, so minimising the burden to the health system is a priority for the federal go ...

The Share Shed: Awkward Questions & Confessions

Not really a Share Shed today… But there was a story from this week’s podcast that absolutely refused to be squeezed into a normal segment. It needed its own space. Its own moment. Its own… spotlight. We had the incredible Shanna Whan on Sober Awkward this week, founder of Sober in the Country a ...