Building a Life Worth Defending
In today’s episode of Kicking Depression in the Ass, Scott reflects on living through life on
life’s terms. Using a simple wheel analogy, he shares from personal experience how balance
— sleep, exercise, faith, connection, nourishment, and purpose — keeps him steady. This
episode is about endura ...
Tail of the Dragon
The world is full of beauty — and it’s also full of chaos. In this episode, I share a personal
story from riding the Tail of the Dragon — 130 curves in the mountains, a broken clutch
handle, and an unexpected act of kindness that stayed with me for over a decade.
Depression has a way of magnifyi ...
Fall Forward- Even if you don't feel like it.
Some days aren’t dramatic — they’re just flat. In this episode, I share
why waiting until we “feel like it” can quietly stall our lives.
With humor and honesty, I talk about momentum, brain chemistry,
medication, sobriety, and why small daily actions matter more than big
emotional breakthroughs. ...
Chapter 1- Chasing a New Sunrise
Before Thailand. Before marriage. Before starting over across
oceans — there was a motorcycle and a decision.
In this opening chapter, I share the moment I left Buffalo, packed
two suitcases onto a 1983 Suzuki, and headed west toward
California.
Excited on the inhale… scared on the exhale.
For m ...
Chapter 2– Game On: The Sunrise That Changed Everything
Chapter 2 marks the true turning point in Scott Coons’ journey.
After a year-long battle with cancer that took his brother’s life in
Buffalo, and the end of a long relationship just months later, Scott found
himself navigating grief stacked on top of grief. What followed were
years of quiet rebu ...
Chapter 4-Moving Forward Even When the Ending Isn’t Clear
This episode explores what it feels like to realize that the direction you’re going may not be
working the way you hoped. Scott shares a personal moment where a message from a close
friend helped him step back and see his work, his writing, and his life from a different
perspective. The conversa ...
Life cann change in a moment
Life can change in a moment — through people who show up, and through moments that remind us how fragile life really is.
In this episode, Scott shares two powerful real-life experiences: one where Max helped him continue the CR-1 visa journey, and another where Carla helped create a path forwa ...
THE SHIFT – WHEN THINGS START MOVING AGAIN
What happens when life finally starts moving again?
In this episode, I share a shift—from discouragement…
to action, support, and momentum.
From progress with sponsoring my wife Pong…
to launching a real-world ad…
This is about taking risks…
and moving forward even when you’re unsure.
Follow m ...
Two Steps Forward, One Step Back
Life doesn’t always move in a straight line—but that doesn’t mean you’re not making
progress.
In this episode, I share a real moment of setbacks, faith, and the long wait during the visa
process—and why even the difficult parts may be leading somewhere meaningful.
If you’re feeling stuck, this i ...
Lore Olympus vol 1
In episode 22 we talk about Rachel Smythe's hit comic-on-Webtoon-turned-graphic-novel, volume 1 of Lore Olympus, featuring endless melodrama from the Greek pantheon, beautifully illustrated panels, and another 9 volumes in the series!
Webtoon recommendations:
Unordinary by Chelsey Han
City ...
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