Ep249: Duck-Free Zone: Safe, Non-Surgical Skin Treatments with Rachel Varga
Do you want to look younger but fear the expense and "rabbit hole" of injections that make your lips look like you're a duck? In this super-informative chat with Nurse Specialist Rachel Varga, we learn about how to look younger in a safe, non-surgical way. Rachel shares effective and inexpensiv ...
Daily Habits, Nutrition, and the Skin with Rachel Varga
What should I actually be eating for healthy, radiant skin? Can nutrition really make a difference in how you age?
In this live recording, I answer one of the questions I hear almost every day in clinic: "What do you eat?"
We also dive into why healthy aging isn't about chasing every wellness tr ...
Get Rid of the Toxins Sabotaging Your Longevity, with Kyle Hulbert
You may be trying to optimize your health with all the right supplements, therapies, and habits, but what if the real problem is something much more basic? Before you add more to your routine, you need to get rid of what is holding your body back.
In this episode, Kyle Hulbert, CEO of the Longe ...
Reset Your Radiance For More Beauty and Energy with Rachel Varga
What does your skin need during the summer months, and could the way you manage stress, rest, and time alone also influence how radiant you look and feel? In this live recording, I answer your summer skin questions and share my approach to keeping skin healthy, hydrated, and radiant through skin ...
Ep. 96 Unlock Your Vitality and Rejuvenation with the Science of Beauty! - with Rachel Varga
In this episode, Cynthia spoke with Rachel Varga. She is a Board Certified Aesthetic Nurse Specialist, an international clinical trainer, speaker and academically published award-winning author in the field of plastic and aesthetic nursing. Through education on skin care, skin and laser rejuvena ...
Summer Skin Secrets with Rachel Varga
What does your skin really need during the summer months, and how can you keep looking and feeling your best through changing seasons, stress, travel, and life transitions? In this LIVE Q&A recording, I share my summer skin secrets and answer your questions on everything from skincare and rejuve ...
Don’t Buy Skin Gimmicks, Do This Instead, and Summer Skin Exclusives! with Rachel Varga
Are you spending money on skincare gadgets, trending products, and “anti-aging secrets” that may not actually be worth the investment? In this live recording, I help you cut through the noise and become a more conscious consumer when it comes to your skin, rejuvenation, biohacking, and healthy a ...
The High Protein Carnivore Diet for Skin, Strength & Longevity with Rachel Varga
Why is it important to prioritize a high-protein diet, and what does it have to do with your skin, strength, energy, sleep, and how you age?
In this episode, I answer a question from one of her longtime clients who wanted to know why she eats high protein and how she cuts through all of the conf ...
From Chronic Fatigue to Radiant Resilience with The Autoimmunity Nutritionist with VJ Hamilton
What if the symptoms you’ve learned to live with are actually your body trying to tell you something? In this episode, I am joined by VJ Hamilton, The Autoimmunity Nutritionist, to explore what can happen when we slowly drift away from optimal health and how we can begin finding our way back. We ...
Sculpted, Energetic, & Ageless: Revamping Your Workout Routine & Finding Inspiration in Your 50s with Rachel Varga
What if getting older became an invitation to get stronger, more energized, and even more intentional about how you care for your body? In this LIVE Q&A episode, I share what I'm doing to build muscle, support my energy, prioritize recovery, and continue feeling my best at 40, with plenty of ins ...
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