# Milton Erickson

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290. How I Accidentally Became a Hypnotherapist (And Why I'm Now Training Others)

You've heard the myths - swinging watches, losing control, clucking like a chicken on stage. In this episode, I talk about the real story of how a session I booked purely to lose weight accidentally became the start of my entire career. I break down what hypnosis actually is, walk through the th ...

Can't Sleep? A Psychiatrist's Evidence-Based Guide to Beating Insomnia

What if trying harder to fall asleep is actually what keeps you awake? In this episode, Dr. G breaks down the science of insomnia and why so many common approaches to fixing it backfire. Sleeplessness isn't just about feeling tired. It triggers a stress response that makes the problem worse, lo ...

Trance, Meditation, Hypnosis & Truth Serum: What Your Brain Is Really Doing

What if trance isn't some mysterious altered state, but something you experience every day? In this episode, Dr. G explores one of psychology's most misunderstood phenomena: trance. Far from being rare or exotic, trance is a natural state of focused attention. Most people move in and out of it ...

Reprogram Your Mind for Effortless Fitness with PhysioMeditation

Shed the friction of forced discipline and listen your way to an upgraded baseline of health, fitness, and spiritual alignment. You are not failing because you lack willpower. The intense struggle to maintain healthy living, optimize your nutrition, and deepen your spiritual life is the natural ...

#127: Julie Starr – The World Works from the Inside Out [REPOST]

As we begin to wrap up The Coach’s Journey Podcast after seven years, we’re sharing some of our favourite episodes from the back catalogue… Coaching found Julie Starr without her looking for it, and she started to practice coaching before she knew what it was. As a project manager of large-scale ...

Milton Erickson - The Man Who Could Transform You In One Sentence

🌟 Join me in Austin September 18-20 https://www.brianscottlive.com/austin-2026⠀🌟 Join me in Sedona November 20-22 https://www.brianscottlive.com/sedona-2026⠀🧠 Join The Reality Revolution Tribe 👉 https://www.skool.com/realityrevolution/ Milton Erickson is possibly the most extraordinary therapist ...

This Coaching Method Transforms Clients In One Session

Mark Andreas — son of Steve and Connie Ray Andreas, the NLP royalty family — talks about Core Transformation, a process his mother Connie developed when standard NLP wasn't working for her own deep issues. It goes beyond NLP techniques to reach what they call core states of being — love, oneness ...

Ultimate Self-Defense: Mind, Nutrition & Spiritual Life Coaching

Break free from invisible conditioning and reclaim your baseline health by turning intentional thought, mindful nutrition, and movement into your daily armor. Summary True martial arts and self-defense go far beyond physical combat, kicks, or joint manipulation. In this foundational episode, Dr ...

Can Sound Help Your Body Recover From Stress? - The Science of Sound Healing | Paul Edge

Stress isn't what's killing us—it’s the lack of recovery. In this episode of the Brain Fitness Podcast, I sit down with Paul Edge, a pioneer in frequency-based music, eco-psychology, and subconscious transformation, to explore Solfeggio frequencies, HRV, nervous system regulation, and the story ...

002 | "On Stuckness and Getting Unstuckified" with my friend Gary Klein, LCSW

Episode Notes This episode explores the idea that most mental and emotional issues boil down to feeling stuck. They share insights using anecdotes, metaphors, and humor while discussing basic cognitive-behavioral techniques to get 'unstuck.' They highlight the importance of distinguishing betwee ...