106: Shihan Michelle Gay
Michelle Gay returns to The Gentle Art Podcast. Michelle is a Laban Certified Movement Analyst, Registered Somatic Movement Educator, Registered Movement Pattern Analyst, Sixth Degree Black Belt and six-time women’s Knockdown Karate Champion. Michelle started her own Full Contact Martial Arts sc ...
Conversation with Michelle Gay
in this episode Paula is joined by Michelle Gay, fifth-degree black belt and world karate champion. Michelle began her martial arts journey after the age of 40 (!) and continues training people in the art of self-defense.
Classical Mastery: David Brown Automotive
After a long and successful career as a heavy equipment manufacturer and serial entrepreneur, car enthusiast David Brown set out to create something different: he took all the things he loves about classic automobiles and combined them with modern comfort, safety and reliability. The result was ...
Ep49 — FyneFest 2023: Does Independence in Brewing Still Matter?
During one of our first ever panel discussions at FyneFest, held way back in 2019, we spoke about the importance of independence in brewing. Not only were the results of the conversation inconclusive, two of the breweries represented in that discussion—Hawkshead and Harbour— have since sold out ...
LTSY Ep.7 - Freedom, Choices & Respecting Individuality with Amy Matthews
In the episode 7 of the LTSY Conversations the guest is Amy Matthews, a respected therapist, teacher of yoga and somatic movement. Extremely eloquent and full of knowledge, Amy talks about her own path, freedom, choices, respect for individuality and spirals of movement.
Amy Matthews, CMA, IDME ...
Shihan Michelle – Self Offense – Ep203
Today’s guest is the incredible Shihan Michelle Gay, a 6th-degree black belt and six-time World Oyama Knockdown Champion. She has claimed numerous North American Open Tournament titles in both Kata and Kumite, solidifying her legacy as a martial arts legend.
In 2001, Michelle won the Canadia ...
Trauma Therapist Reveals What Happens When You Heal Your Past - With Michelle Gay
This episode is filled with practical insights, real-life transformation stories, and inspiration for anyone interested in trauma recovery, mental health, or personal growth. Therapist and educator in the mental health field, Michelle Gay, shares her journey into trauma therapy, the importance o ...
How To Get Unstuck: A Therapist’s Journey That Can Change How You See Obstacles With Joree Rose
In this inspiring episode, Dr. Kasim Al-Mashat welcomes Joree Rose—licensed therapist, mindfulness teacher, and author—for a raw and transformative conversation on how mindfulness helps us overcome life’s most painful challenges. They explore the power of growth mindset in relationships, how ref ...
Parents Leading School Safety Reform
Shift Everything recently spoke to Michelle Gay of Safe and Sound Schools and Lori Alhadeff of Make Our Schools Safe. They each lost a child to a school shooting. They now lead organizations dedicated to helping keep schools safe. Learn more at https://www.safeandsoundschools.org and https://mak ...
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