# Matt Frevola
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Matthew Kenneth Frevola (born June 11, 1990) is an American professional mixed martial artist currently competing in the Lightweight division of the Ultimate Fighting Championship. A professional competitor since 2014, he has also competed for the World Series of Fighting and Titan FC.
== Background ==
Born and raised in Long Island, New York, Frevola began competing in sports from a young age; he played football, lacrosse, wrestling, and baseball. Frevola attended Harborfields High School, where he started wrestling and also picked up Brazilian jiu-jitsu during high school.
Ray Longo Explains the Secret to Making UFC Champions | Room Service Diaries
Room Service Diaries is Back as Ray Longo sits down on the couch with the boys to break down his legendary career. Ray discusses the potential of an Aljamain Sterling vs. Merab Dvalishvili fight, How he got into coaching and shares some INSANE stories.
(2:00) - Aljamain Sterling vs. Henry Cejud ...
No Shortcuts to Greatness - Jess Gets a Round with Matt "SteamRolla" Frevola - Episode 1
FULL VIDEO ON THE LEGAL ATHLETE YOUTUBE CHANNEL
Key Topics Covered:
🥊How Grit Is Built in the Gym: Matt shares how sparring, setbacks, and pushing through exhaustion develop the “dog” inside you—and why it’s not just born, it’s trained.
📓The Power of Writing it Down: Frevola’s training notebook ...
UFC 319 Pregame Preview: Dricus Du Plessis vs. Khamzat Chimaev Presented By Cuervo® | Morning Kombat
Luke Thomas and Brian Campbell are joined in studio by special guest, UFC lightweight Matt Frevola, to break down the UFC Middleweight Championship fight between Dricus Du Plessis and Khamzat Chimaev. Plus the fellas go over the rest of the UFC 319 card. This edition of Pregame Preview is sponso ...
UFC Fight Night: de Ridder vs Allen | FULL Card Breakdown, Predictions & Bets
We hope you all enjoy this week's episode as we breakdown the ENTIRE card for this weekend's UFC Fight Night: de Ridder vs Allen! If you like us and what we're doing (or even if you don't) and would like some extra MMA insights, predictions, bets and access to our private Discord, then click the ...
UFC Vancouver Main Card Betting Guide (Gumby Doesn't Like Fun) (Ep.936)
Jeff ‘Chalkx’ Fox and Daniel 'Gumby' Vreeland are back in your earholes with their UFC Vancouver main card betting guide! The octagon is off to the Great White North this weekend, with UFC Fight Night: de Ridder vs Allen going down in Vancouver's Rogers Arena. On this episode, the boys are prett ...
UFC Vancouver Main Card Betting Guide (Gumby Doesn't Like Fun) | MMA Gambling Podcast (Ep.936)
Jeff ‘Chalkx’ Fox and Daniel 'Gumby' Vreeland are back in your earholes with their UFC Vancouver main card betting guide! The octagon is off to the Great White North this weekend, with UFC Fight Night: de Ridder vs Allen going down in Vancouver's Rogers Arena. On this episode, the boys are prett ...
E315 - Reinier de Ridder quit against Brendan Allen | UFC Vancouver recap
Reinier de Ridder straight up quit. Not talking about throwing in the towel, I am talking about the fight in general. Brendan Allen broke the Dutchman.
🎞️Check out Fight Finders, my docuseries! Episode 007 is filming now: https://youtube.com/playlist?list=PLx7TZlIVGhDZ_TpnOtVEVSXmkpr_ViExz&si=J8 ...
Referee controversy in Vancouver; Brendan Allen steps up; Tom Aspinall-Ciryl Gane at 321
On this episode, Eric McMahon and John Morgan look back at UFC Vancouver, where Brendan Allen left Reinier de Ridder on the stool heading into round 5. What is next for both men? Referee Dan Miragliotta in a little bit of controversy, but how should it all really have played out? UFC 321 is this ...
Kyle Nelson on UFC Vancouver Win and Controversial First Round, Return to Lightweight & MORE
UFC lightweight Kyle "The Monster" Nelson joins 'The Game Plan's Michael Asiffo to talk all things MMA!During the interview, Nelson where he talks about his triumphant return to lightweight at UFC Vancouver, controversy at the end of the first round of his fight with Matt Frevola, moving up from ...
UFC 326 recap, Kyle Nelson previews McKinney fight, Steve Garcia talks Diego Lopes showdown
A pair of former opponents at 145 pounds join today’s episode of UFC Unfiltered as newly-established lightweight Kyle Nelson and featherweight contender Steve Garcia call in to chat with Matt Serra and Jim Norton.
First, Kyle Nelson returns to the show to discuss his decision to move back up to ...
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