Mental Health First: Self-Care Tips for ADHD Entrepreneurs
Have you ever felt the heavy toll of mental fatigue and emotional burnout as an entrepreneur? In this episode, André, The Impulsive Thinker, reflects deeply on mental health and self-care, inspired by a recent conversation with Mark Fujiwara. André shares his journey of navigating emotional exha ...
Mental Health Triggers: Turning Trauma into Entrepreneurial Growth (Part 2) | Mark Fujiwara
TRIGGER WARNING: this episode discusses suicide, suicidal thoughts, and self-harm and may trigger listeners.
André, The Impulsive Thinker, continues the conversation with Mark Fujiwara in Part 2 of their deep dive into trauma, mental health, and personal growth for ADHD Entrepreneurs. They expl ...
Breaking the Silence: Mental Health and ADHD for Entrepreneurs
Join André, The Impulsive Thinker, as he reflects on his powerful discussion with Mark Fujiwara about mental health in ADHD Entrepreneurs. Mental health challenges are real and everyone is exposed—no one is immune. André shares personal insights on battling what seemed like depression but turned ...
Are You Prioritizing Your Mental Health as an Entrepreneur with Mark Fujiwara
Mark Fujiwara on Mental Health, Vulnerability, and Building Conscious Communities
Episode 10
In this powerful episode, Mark Fujiwara shares his profound journey through mental health struggles, including depression, anxiety, and suicidal ideation. He emphasizes the importance of vulnerability ...
#212: From Nearly Committing Suicide → Living a Purpose-Driven Life & How YOU Can Leverage Your Past To Uncover Your Purpose… w/ Paul Peters
Imagine standing on the icy shores of Lake Michigan, contemplating ending it all because life seems utterly hopeless.
That’s where Paul Peters found himself—jobless, homeless, and feeling completely alone.
But in that darkest moment, he heard a voice: “Don’t do it. I’ve got a plan for your life. ...
#238: The Magic of +2: Align Your Energy to Cultivate Exponential, Transformational Relationships w/ Mark Fujiwara, Randy Molland, & Jennifer Hill
If you asked me:
“Brandon, what ideas have most impacted your life?”
I’d give two answers:
My Find Your Four™ concept that my entire world is built around
+2 Energy
These two concepts unlock the ability to:
Build a life doing the things you love the most
With the people that bring you the mos ...
154: How Japanese Philosophical Values Have Led To A Life Of Purpose with Mark Fujiwara
“I don’t give advice to my kids. I lead by example.” – Mark Fujiwara
Mark’s compass isn’t a slogan on a wall—it’s lived.
Born to a Japanese father and Chinese mother, he grew up between two worlds that both valued humility, presence, & community.
✨Wabi-sabi: embrace the cracks & fill them wi ...
#274: The Sixth File: The “+2” Power Up That Aligns Your Energy to Cultivate Exponential, Transformational Relationships w/ Mark Fujiwara, Randy Molland, & Jennifer Hill
👉 Access The 4% Files Treasure Map HERE To Get A Detailed Recap & Summary Of This Series!
👉 Access all of the bonus material from the 4% Files right here
. . .
If you asked me:
“Brandon, what ideas have most permeated your life?”
Of the ideas that I actively use on an almost daily basis and hav ...
S2E2: Beyond the Goal with Mark Fujiwara
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Season 2, Episode 2
Beyond the Goal with Mark Fujiwara
What happens when achievement isn’t enough?
In this episode of the Leadership Excellence Podcast, George Trachilis and Dr. Tom Lawless are joined by Mark Fujiwara for a powerful conversation that goes beyond traditional goal ...
We Are Enough: Breaking the Silence Around Mental Health with Blake Mycoskie & Mark Fujiwara
Blake Mycoskie, founder of TOMS Shoes, gave away over 100 million pairs of shoes and built a $700 million company — yet the pain of "not enough" nearly cost him his life. Through his healing journey, he discovered the truth that saved him: he had always been enough. Today, Blake is dedicating hi ...
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