# Lorna Wilson

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Episode 16: Transforming Lives Through Coaching with Lorna Wilson

In this episode of The Zero Proof Life, host Karla Adkins sits down with Lorna Wilson, a certified life coach specializing in alcohol recovery and personal development. Together they explore Lorna’s journey into coaching, the importance of proper training, and how understanding limiting beliefs ...

Episode 24: Debunked Zero Proof Edition - Alcohol helps me relax

In this episode of The Zero Proof Life podcast, hosts Karla Adkins and Lorna Wilson delve into the beliefs surrounding alcohol, particularly the common notion that it helps individuals relax and unwind. They explore the role of the inner critic, social conditioning, and personal experiences in ...

What Makes A Good Coach? with Lorna Wilson

In this captivating episode of The Alcohol Debate, host Tabbin Almond welcomes coach and resilience expert Lorna Wilson, who shares her profound journey from personal loss to professional transformation. Hailing from British Columbia, she recounts her life experiences, including the heart-wrench ...

Limiting Belief Lab- What if I lose my friends when I stop drinking

This episode kicks off a brand new series called The Limiting Belief Lab — a deep dive into the beliefs that keep people stuck in their relationship with alcohol. Karla and Lorna explore how our beliefs around drinking are often the biggest barrier to finding freedom, and introduce a four-step ...

Episode 30: Limiting Belief Lab- "I Deserve A Drink"

In this episode of The Zero Proof Life, hosts Karla Adkins and Lorna Wilson are back in the Limiting Belief Lab to break down one of the most common beliefs tied to alcohol use: "I deserve a drink." Whether it shows up after a hard day, a big win, or a nerve-wracking moment, this belief is deepl ...

We’re all here for the research with the Research Professional Futures team (Episode 95)

Research Professional Futures is a major UK-wide programme focused on improving recognition, opportunities and support for the research professional workforce. For this episode Sarah is joined by the project co-leads – Lorna Wilson (Durham University), Steph Bales (Teesside University), Isabella ...

62 Wasn't Too Old to Stop Drinking

Deb's Naked Life | EP 920 If you're thinking about stopping drinking in your 60s but keep telling yourself you're too old, too set in your habits, or too far gone, Deb's story is the one you need to hear. She was a registered nurse who had directed a hospital addiction recovery program and stil ...

Alcohol Was Keeping Me Playing Small with Lorna Wilson / EP 135

Could the best years of your life still be ahead of you? Most women think going alcohol-free means giving something up... What if it's actually the beginning of becoming someone you've never met before? ✨ In this episode we sit down with Lorna Wilson, a life and alcohol-free coach from Canada wh ...

Lorna Wilson: Exploring Past Lives, Consciousness & the Unseen World

What if some of the beliefs, fears and emotional patterns shaping your life have roots far deeper than you realise? Andy Porter is joined by therapist and consciousness explorer Lorna Wilson for a wide-ranging conversation about past lives, Dolores Cannon's Quantum Healing, shamanism, trauma, Sp ...

Episode 2: The Story Behind Limiting Belief Lab

In this episode, Karla welcomes her longtime friend and coaching partner, Lorna Wilson, for a candid conversation about how they met, how their partnership grew, and why they created The Limiting Belief Lab together. What We Cover How Karla and Lorna first met at an in-person coach training in ...