# Greg Mcmillan

Episod podcast teratas
Dikemas kini:

Ep. 55- How to better Individualize your training plan? with Greg McMillan

Today on the Run Culture podcast I chat to renowned exercise physiologist and running coach; Greg McMillan. We specifically talk about the importance of individualizing training. Over the years Greg has used a simple evaluation to help thousands of runners train more effectively, avoid injury ...

Greg McMillan - Founder of McMillan Running

Today on the podcast, we’re joined by Greg McMillan - the founder of McMillan Running and the official training plan partner for Six Minute Mile. David and Greg delve into various aspects of running training, focusing on improving running form, the significance of strides, and the importance of ...

McMillan Running with Greg McMillan, Ep. 149

🎙️ Episode 149: McMillan Running with Greg McMillan 🏃‍♂️ In this episode of The Macro Perspective, we sit down with legendary coach Greg McMillan to explore the science and soul of marathon running. From qualifying standards and pacing strategies to tapering techniques and data overload, Greg sh ...

AwesomeCast 736: Liquid Glass & AI Sass: WWDC 2024 Breakdown

On this episode of AwesomeCast, co-hosts Michael Sorg and Dave Podnar welcome Greg McMillan of the iPhoneography Podcast to unpack Apple’s latest WWDC 2024 announcements. From the iOS 18 redesign with liquid glass effects to groundbreaking video tools and local AI integrations, the crew dives in ...

Liquid Glass & AI Sass: WWDC 2024 Breakdown | AwesomeCast 736

On this episode of AwesomeCast, co-hosts Michael Sorg and Dave Podnar welcome Greg McMillan of the iPhoneography Podcast to unpack Apple’s latest WWDC 2024 announcements. From the iOS 18 redesign with liquid glass effects to groundbreaking video tools and local AI integrations, the crew dives in ...

Josh Kerr world record attempt, Shelby, secret doping bans, and the pacer who couldn't win

🏃 Flagstaff All-Star Coaching Clinic Diljeet Taylor, Marius Bakken, Mike Smith, Greg McMillan, and Ben Rosario, along with mental performance consultant Shannon Thompson. Sponsored by Nike and Final Surge. July 13–15 in Flagstaff, AZ. Meet athletes from the Nike Swish Track Club, run the Flagsta ...

Raising bale: Building a straw think tank

Thirty years ago, out on the Carrizo Plain just east of San Luis Obispo in central California, 30 or so natural-building enthusiasts met at a deserted motel to explore the formation of a California natural building group. This initial gathering was a byproduct of the Natural Building Colloquiu ...

Xbox Games on Mac & Linux? Freddy Fazbear Goes IRL & Video Stores Return | AwesomeCast 791

Sorg and Dave Podnar are back for another AwesomeCast packed with Pittsburgh tech, gaming, streaming, photography, AI, retro media, and a surprisingly practical app for finding a bathroom when you really need one. The episode starts locally with Dave highlighting Stormfreak, a Pittsburgh-area ...

AwesomeCast 791: Xbox Games on Mac & Linux? Freddy Fazbear Goes IRL & Video Stores Return

Sorg and Dave Podnar are back for another AwesomeCast packed with Pittsburgh tech, gaming, streaming, photography, AI, retro media, and a surprisingly practical app for finding a bathroom when you really need one. The episode starts locally with Dave highlighting Stormfreak, a Pittsburgh-area ...