DocPod's 3 Myths with Dr. Gary Shlifer
Are these real solutions or common traps? JJ Ullrich asks Dr. Gary Shlifer about three of the biggest health beliefs people still wonder about:
1. If I’m not losing fat, I need more cardio
2. Intermittent fasting alone will fix everything
3. Low testosterone requires immediate TRT🔗 C ...
55) A New Beginning for the Sapien Podcast
In this special episode of the Sapien Podcast, Dr. Gary Shlifer announces his departure as the host and introduces Brian Sanders as the new host. The episode reflects on the origins and growth of the Sapien Podcast, highlighting their shared journey with the Sapien diet and its success in thei ...
53) Why Discipline Always Wins Over Motivation | Christina Williams
What if self-care isn't bubble baths, rest days, or comfort—but structure, commitment, and self-discipline? In this powerful episode of Evolve Healthcare, Christina Williams—author, trauma-informed life coach, executive strategist, and IFBB Pro—shares her deeply personal journey from pain to pow ...
52) Unlocking Fertility Secrets: A Natural Approach with Gabriela Rosa
Welcome to a special episode of the Sapiens podcast, where we dive deep into the world of fertility with Gabriela Rosa, a renowned fertility specialist. In this insightful conversation, Gabriela shares her expertise on overcoming infertility and recurrent miscarriage through her groundbreaking F ...
50) The Healing Power of Touch: Reflexology & Pain Relief Exposed with Dr. Njideka N. Olatunde
Are you tired of relying on painkillers? Discover how reflexology and the power of touch can naturally relieve pain, reduce stress, and promote healing—without medication. In this episode, Dr. Njideka N. Olatunde, a leading expert in reflexology and alternative medicine, reveals: In this episode ...
49) TRT, Testosterone, and The Hormone Fix You Need to Know | Dr. Bosch and Dr. Robinson
TRT, Testosterone, and The Hormone Fix You Need to Know Why are men struggling with low testosterone and poor fertility rates worldwide? Dr. Bosch and Dr. Robinson break down the shocking truth about hormone health, the impact of lifestyle and environmental toxins, and why testosterone replaceme ...
41) Parenting in the Digital Age: Navigating Challenges with Sheila Reusch
Join Dr. Gary Shlifer on the Sapien Podcast as he engages in a compelling conversation with Sheila Reusch, an accomplished entrepreneur, beauty influencer, and mentor. In this episode, they delve into the challenges of raising kids in today's world while exploring practical insights on maintaini ...
30) Fix your gut, fix your hunger, get lean w/ Dr. Pran Yoganathan
Today we're talking to Dr. Pran Yoganathan who is a Gastroenterologist and Gastrointestinal endoscopist based in Sydney. He aims to empower his patients to embark on a journey of self-healing using the philosophy of "let food be thy medicine". Dr. Pran has a special interest in conditions such ...
26) Are Plant Antinutrients Really a Problem? With Dr. Bill Schindler
In this episode, we're back with Dr. Bill Schindler who released his new book: Eat Like A Human. He was trained as an anthropologist and more recently as a chef. His work focuses on extracting the most nutrition possible from food, so we cover a variety of fascinating topics, including stories f ...
25) The Benefits of Eating Nose to Tail and Not Being Frail with Ashleigh VanHouten
We sat down with Ashleigh VanHouten who is about to release her latest cookbook called Carnivore-ish: 125 Protein-Rich Recipes to Boost Your Health and Build Muscle. In this episode, she provides us with practical advice on resistance training and nose to tail eating. Her message really connect ...
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