# Felicity Harley
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Top podcast episodes featuring felicity harley.
Summer series: Lorna Jane's refreshingly simple morning rituals
To inspire your New Year, we’re dropping our top Healthy-ish episodes in 2024. Athleisure queen Lorna Jane shared how she starts the day, the importance of her health and wellbeing rituals plus other lessons she’s learnt along the way.
WANT MORE FROM LORNA?
To hear today's full interview, whe ...
Summer series: Bonnie Hancock will inspire your next bucket list adventure
To inspire your New Year, we’re dropping our top Healthy-ish episodes in 2024. Athlete and speaker Bonnie Hancock broke numerous records circumnavigating Australia. She shared stories of her amazing feat and how you can actually do that thing that’s forever been on your bucket list
WANT MORE FR ...
Summer series: Athlete Bonnie Hancock was to pushed her limits, her grit is inspiring
To inspire your New Year, we’re dropping our top Extra Healthy-ish episodes in 2024. Athlete and speaker Bonnie Hancock broke numerous records circumnavigating 12,700 kilometres around Australia in 254 days. She discusses her mental and physical toughness in terrifyingly cold seas and shark infe ...
Work less & play more in 2025
Do you want to work less and play more? Er, yes! Author and business coach Emma Lovell discusses how to balance travelling the world with work and living a life you love AKA the art of bleisure.
WANT MORE FROM EMMA?
For more on her new book The Art of Bleisure see here. You can catch her @emm ...
Hottest health & fitness trends for 2025
Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they chatted through their picks for the hottest health, fitness and wellbeing trends for 2025 (you can rea ...
A neuroscientist on best habits to protect your dopamine
Neuroscientist and author TJ Power explains the DOSE effect - how to harness four key neurotransmitters that regulate your emotions. He shares habits and advice to help deepen connections, destress the mind, energise your body and restore mental health.
WANT MORE FROM TJ?
For more on his new ...
‘Full bush bikini’ trend; endorphins to deal with Trump; dating red flags
Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit out - or guzzle - their green juices. Or wine. This week, they chatted about 'the full bush in a bikini' trend (see story here); harnessing endorphins to deal with T ...
Kic’s Laura & Steph on making 2025 your fittest yet
Kic founders Steph Claire Smith and Laura Henshaw have joined forces with Body+Soul to launch our Health of the Nation campaign for 2025. The female founders discuss creating lasting and sustainable habits plus finding the motivation you need for your fittest year yet.
WANT MORE FROM THE KIC W ...
Fast weight loss; fitness spending habits; sexual wellness travel
Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit-out - or guzzle - their green juices. This week, they chatted about the Health of the Nation report from weight worries (see story here), to fitness spending habits ...
The Workplace Trend Taking Over… Would You Be Brave Enough To Do It?
Broadcaster, author, and podcaster Felicity Harley joins us to discuss “Radical Sabbaticals," as we find out what it involves and why this trend is rapidly gaining traction in modern workplaces.
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