# Esmie Lawrence
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Esmie Calkins (née Lawrence, born 19 November 1961) is a Canadian former sprinter. She won a silver medal in the 4 × 100 metres relay at the 1986 Commonwealth Games, and went on to run in the heats of the women's 4 × 400 metres relay at the 1988 Seoul Olympics.
Diane A. Curran: Branding & Marketing Consulting
Diane is passionate about meeting new people. She learned how to show patience and empathy to herself and others. Diane will teach you how to market your products and communicate your message that will add value to your clients. She also shares some of her life lessons that will inspire you. Di ...
Nina Ashby: Life With Purpose
In this podcast, Nina discusses how she lives her life with purpose. There was a time she felt anxious, misunderstood, and lacked self-confidence. Nina learned to connect with herself. She teaches her students to let go and make space for new things to flow in their life. She will inspire you t ...
Dr. Rhoberta Shaler: Get Hijackals Out Of Your Life
On this podcast, Dr. Rhobeta Shaler will educate you about Hijackals. Dr. Shaler had challenges in her life, she was raised in a toxic home with Hijackal parents. She didn't feel loved, and her mom didn't want her. Dr. Shaler will educate you on how to identify Hijackals, show you how to manage ...
Fabienne Raphaël: Helping You Achieve Your Coaching Dreams
Are you a former athlete and want to share your knowledge? Well, look no further. Fabienne Raphaël was on the Canadian National Team. She now helps athletes build their consulting and coaching business so you can get paid for your knowledge. Work with Fabienne and profit from your expertise. Fa ...
Esmie Lawrence: The Impact of Thinking Positive
In this episode, Nada and Esmie discuss:
How Esmie is on a mission to help women deal with stress.
How to pick yourself up and get on with your life.
What it means to be disciplined.
Th ...
Esmie Lawrence: Motivation Is Not Enough
In this episode, Esmie's key points:
Here are five ways to keep us motivated:
#1. Know the why
#2. Visualize the end
#3 Write it down
#4 Find intrinsic motivation
#5 Use positive self-talk
Esmie Lawrence
Esmie Lawrence is a Canadian Olympian, an International best-selling auth ...
Ken Malloy: Eliminate Stress & Pain
Ken talks about his journey with back pain and how Dr. John Sarno, who cured him. He will teach you how to eliminate stress and pain. Ken Malloy
Mindbody Chronic Pain Coach, Ken Malloy has gained the trust of clients from around the world with his highly-effective approach to eliminating str ...
Gina Gardiner: Leadership for life
Gina Gardiner had many challenges, she had eczema, and lack confidence. She had a skiing accident that paralyzed her, and she ended up in a wheelchair. Gina found her passion for teaching and teach others about Leadership for life. She will inspire you to step out of your comfort zone and believ ...
Tim Ward: COVID-19 & RESILIENCE
On this podcast, Tim discusses how COVID-19 affected his business and how to
to thrive and become resilient during COVID-19. Tim will help you
find ways to adapt to the new norm. He will encourage you to become
resilient during COVID-19 by reading these amazing books on his
website: https:/ ...
127: Esmie Lawrence and Running her Race
Esmie Lawrence is a former Olympian, podcaster, and life coach dedicated to help women live the life they’re meant to live. Today, she shares how she came to Christ, drifted away during her training, and ultimately grew closer to him than ever before. She struggled with depression but was able ...
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