&#35; Emily Newton

21 Apr 2026

Chitchat about bucket lists and tor-mentors. Martha is at marthasweezy.com Hanna is at hannarea.com Fiona is at fionakaterice.com Want to hear us chitchat about something specific? Leave it in a 5 star review! System Updates is produced by Fiona Kate Rice and edited by Emily Newton. Views sh ...

00:43:49

The Real King of Color (A God Beyond the Pantone) — Emily Newton

Talkingbird

LS 39

TOP 2%

29 Apr 2026

00:40:08

A System Update!

System Updates: IFS Chitchat

12 Mei 2026

New episodes will resume in June! As always, thanks for listening. Take this month to relisten to old episodes, write in with new interest, and enjoy the sunshine. We'll be back with more chitchat before you know it! Martha is at marthasweezy.com Hanna is at hannarea.com Fiona is at fionakateri ...

00:00:38

Multiplicity and Multimodality

System Updates: IFS Chitchat

8 Jul 2026

Chitchat about Hanna's recent travels and multimodality. Martha is at marthasweezy.com Hanna is at hannarea.com Fiona is at fionakaterice.com Want to hear us chitchat about something specific? Leave it in a 5 star review! System Updates is produced by Fiona Kate Rice with sound production fro ...

00:37:40

Serenity Now!

System Updates: IFS Chitchat

14 Jul 2026

Chitchat about Martha's new book and transcendence. Martha is at marthasweezy.com Hanna is at hannarea.com Fiona is at fionakaterice.com Wired to Feel: Autism as a Condition of Sensory Surplus Want to hear us chitchat about something specific? Leave it in a 5 star review! System Updates is ...

00:21:40

Part 1: Regrouping After Trauma

System Updates: IFS Chitchat

4 Ogo 2026

Chitchat about how we're spending hot days, and how IFS groups can help with trauma. Martha is at marthasweezy.com Hanna is at hannarea.com Fiona is at fionakaterice.com Want to hear us chitchat about something specific? Leave it in a 5 star review! System Updates is produced by Fiona Kate R ...

00:26:34

Part 2: Regrouping After Trauma

System Updates: IFS Chitchat

20 Ogo 2026

Chitchat part deux: how IFS groups can help with trauma. Martha is at marthasweezy.com Hanna is at hannarea.com Fiona is at fionakaterice.com Want to hear us chitchat about something specific? Leave it in a 5 star review! System Updates is produced by Fiona Kate Rice with sound production fr ...

00:24:58

Unmasking IFS

System Updates: IFS Chitchat

2 Sep 2026

Chitchat about masking and the importance of fun. Martha is at marthasweezy.com Hanna is at hannarea.com Fiona is at fionakaterice.com Want to hear us chitchat about something specific? Leave it in a 5 star review! System Updates is produced by Fiona Kate Rice with sound production from Emil ...

00:47:36

What's the point?!

System Updates: IFS Chitchat

18 Sep 2026

Chitchat about climbing walls and the point of IFS. Martha is at marthasweezy.com Hanna is at hannarea.com Fiona is at fionakaterice.com Want to hear us chitchat about something specific? Leave it in a 5 star review! System Updates is produced by Fiona Kate Rice with sound production from Emi ...

00:33:44

The Case for Compassion

System Updates: IFS Chitchat

29 Sep 2026

Chitchat about intrusive content and the Lindsay Clancy trial. Content warning: This episode includes discussion of potentially distressing content, including homicidality and suicidality. Please take care while listening. Martha is at marthasweezy.com Hanna is at hannarea.com Fiona is at fio ...

00:37:04