Episode 1345: Waste the Alphabet (3/8/26)
Hear new music from Ella Thompson, Black Cab, Mia June, Huxton Creepers and more. Full playlist here.
New Music 2026 (The First Half) - Skeg & Steve The Sleeve
Skeg and Steve The Sleeve get back together (after a long while) to bring you the best new releases and re-issues out on wax in 2026 so far. This is the cream of the crop, the best soul, funk, jazz, disco, beats, breaks etc from the first few months of the year.
Restless Leg Syndrome - New V ...
Episode 1358: Everyone Deserves Music with Scott - 16 August 2026
This weekend's show focuses on the amazing music store for independent artists globally that is Bandcamp. All music from this show are recent purchases I have made. Most are from 2026 with a couple from 2025. Bandcamp offers a range of pricing and purchasing options such as set prices for digita ...
The Discipline of Honest Attention
Of the three disciplines introduced in Episode 6, honest attention is the one most consistently neglected by high-capacity leaders — and the one whose absence most reliably produces the kind of quiet interior fragmentation that eventually surfaces as a leadership crisis no one saw coming. In th ...
The Practice of Intentional Formation
Recognition is only the beginning. In this episode, Dr. Ella Thompson answers the question that every formation conversation eventually arrives at — now what? Having named the patterns, counted the cost, and reclaimed the distinction between capacity and consent, the leader still has to decide w ...
The Discipline of Truthful Language
Honest attention tells you what is happening in your interior life. But access alone does not change a formation — something has to happen with what honest attention reveals. In this episode, Dr. Ella Thompson goes deep into the second discipline of intentional formation: truthful language. This ...
The Story So Far: Formation, Authority, and the Journey Inward
If you are joining The Formation Practice, this episode is the perfect place to start. And if you have been here from the beginning, this one is a gift — a chance to pause, look back, and see how far the conversation has come. In this episode, Dr. Ella Thompson walks through the arc of the first ...
What Formed Authority Sounds Like
Having the authority to make a decision doesn't always mean we have the wisdom to make it well.
What does responsible leadership actually sound like? How do self-awareness, emotional intelligence, and personal growth shape how we influence others?
In Episode 12 of The Formation Practice, Dr. Ell ...
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