# Debra Sunderland
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Shut Up & Thrive with Jennifer Hill
Your subconscious is processing 11 million bits of information per second. You're only aware of about 50.
So who's actually running the show?
In this episode of Shut Up & Thrive, Debra Sunderland and Brandon Styll sit down with Jennifer K. Hill, founder of the Jen Hill Tribe Love Club and global ...
Shut Up & Thrive with Syon Dhana
You are not in chaos. You are in between structures.
That one reframe is worth the entire listen.
In this episode of Shut Up & Thrive, Debra Sunderland and Brandon Styll sit down with Syon Dhana, investment advisor, founder, and the man building a wealth management practice that actually treats ...
Shut Up & Thrive with Brett Swayn
Everyone said the building was too far gone, would cost too much, and take too long.
He opened it anyway. And it changed hundreds of lives.
In this episode of Shut Up & Thrive, Debra Sunderland and Brandon Styll sit down with Brett Swayn, founder of The Cookery in Nashville, a restaurant that ...
Shut Up & Thrive with Kevin Hancock
He lost his voice. Then he built a 90% engagement culture and grew revenue 30 times over.Losing the ability to speak forced him to change everything about how he leads.In this episode of Shut Up & Thrive, Debra Sunderland and Brandon Styll sit down with Kevin Hancock, Executive Chairman of Hanco ...
Debra Sunderland: From Winning at All Costs to Leading with Consciousness and Purpose
A high-achieving entrepreneur and elite cyclist nearly lost her life—only to discover she’d been climbing the wrong mountain. In this episode, Debra Sunderland shares how a devastating accident transformed her definition of success and leadership.
In this episode, Dante and Debra discuss:
Achi ...
Shut Up & Thrive with Hale Schneider
The inner work is the business strategy.
That single reframe changes how you think about marketing, money, and visibility.
In this episode of Shut Up & Thrive, Debra Sunderland and Brandon Styll sit down with Hale Schneider, conscious marketing coach, ads strategist, and host of The Business o ...
Shut Up & Thrive with Barry Goldstein
Music at 60 beats per minute can slow your heart rate and shift your brain into a calmer state.That is not a metaphor. That is science.In this episode of Shut Up & Thrive, Debra Sunderland and Brandon Styll sit down with Barry Goldstein, Grammy Award winning producer and sound expert who has spe ...
She Was Addicted To Winning | Debra Sunderland
In this episode of the Salem Speakers Podcast, Jacob Salem sits down with Debra Sunderland, executive coach, speaker, and leadership expert who helps CEOs and leadership teams transform how they lead themselves and their organizations.Debra shares how an addiction to winning pushed her to consta ...
The Inner Work That's Required to Become an Effective Leader
Every system, framework, and tool we put in the hands of a frontline leader eventually runs into the same wall. It isn't the complexity of the structure. It isn't the quality of the training event. It's what's happening inside the person who's supposed to hold it — the invisible patterns, the fe ...
Shut Up & Thrive with Buddy Teaster
Transparency is not the same thing as trust.That distinction changed how this CEO led his team through the hardest year in a decade.In this episode of Shut Up & Thrive, Debra Sunderland and Brandon Styll sit down with Buddy Teaster, President and CEO of Soles4Souls, a global nonprofit he rebuilt ...
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