Conscious Care through Higher Wisdom and Being Enough with Christine Eck
There comes a moment on the path of caregiving when we begin to loosen our grip on striving and remember that true support does not emerge from performance — it emerges from presence.
In this deeply honest conversation, the Sacred Window Studies Founders Circle reflects on the realities of consc ...
579: The Ayurvedic Approach To Postpartum Healing With Christina Eck
In many traditional cultures, the weeks following birth are understood as a critical window—one that shapes a mother's long-term health, energy, and emotional well-being. But in the modern world, postpartum care is often rushed, minimized, or overlooked entirely. In this episode, Christina Eck s ...
579: The Ayurvedic Approach To Postpartum Healing With Christina Eck
In many traditional cultures, the weeks following birth are understood as a critical window—one that shapes a mother’s long-term health, energy, and emotional well-being. But in the modern world, postpartum care is often rushed, minimized, or overlooked entirely. In this episode, Christina Eck ...
The Spiral Framework for Creating Nervous System Regulation and Healing Trauma Responses with Lauren Tobey
In this episode of the Sacred Window Podcast, Christine Eck sits down with writer and speaker Lauren Tobey for a deeply honest conversation about nervous system healing, trauma responses, identity shifts, and the spiral nature of transformation.
Together, they explore what happens when life dis ...
Integrating Postpartum Caregiving With Social Services: A Roundtable Discussion with Brooke Conroy and Ayana Muhammad
What becomes possible when we begin to see postpartum care not as a luxury, but as an essential part of community health?
In this thoughtful roundtable conversation, Christine is joined by Conscious Postpartum Caregivers Ayana Muhammad and Brooke Conroy to explore how ancient postpartum wisdom ...
Marma Therapy and the Sacred First Week Postpartum with Charlotte Senseney-Sternkind
The first week after birth is unlike any other time in a person's life. It is a season of profound openness—when the body, mind, and spirit are especially receptive to gentle, intentional care.
In this conversation, Christine Eck is joined by Charlotte Senseney-Sternkind, founding instructor at ...
Supporting the Hidden Mental Load in Birth and Postpartum with Nina Spears
In this episode of the Sacred Window Podcast, Christine Eck welcomes Nina Spears, a longtime birth and postpartum doula, educator, author of The Baby Chick Guide to Positive Pregnancy, and founder and CEO of Baby Chick. Together, they explore the hidden mental load that can begin long before a b ...
Ten Seconds to Ourselves: Tova Citrin on Story, Faith, and Finding the Way Back
What happens when life asks us to put down the roles we have carried and listen for who we are underneath them?
In this episode of the Sacred Window Podcast, Christine Eck sits with author, songwriter, and AI technology executive Tova Citrin for a deeply personal conversation about story, faith ...
Creating Safer Births: Advocacy, Birth Trauma, and the Role of the Doula with Gina Mundy
What contributes to a safer birth experience, and how can families and birth workers prepare to recognize and respond to challenges during labor and delivery?
In this episode of the Sacred Window Podcast, Christine Eck speaks with Gina Mundy, an attorney, author, mother of three, and childbirth ...
Restoring the Village: Reimagining Postpartum Care Through Community with Lauren Felts
In this episode of the Sacred Window Podcast, Christine Eck sits down with Lauren Felts, founder and CEO of Birthing Mothers, to talk about her journey into postpartum care and the vision that grew from her work with mothers and families.
Lauren shares how her background in nutrition and her tra ...
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