Metabolic Mental Health
On this episode of Ancestral Health Today we welcome Ally Houston. Ally was trained as a physicist but switched to researching ketogenic diets in 2016, and started a paleo and keto food business in 2017, then health coaching in 2021. He and Dr. Rachel Brown started MetPsy in late 2022.
He was il ...
98. Ally Houston
Join Dr. Kiltz and All Houston, founder of MetPsy, as they discuss Ally’s personal healing journey and the power of metabolic intervention!
Ally Houston is a former physicist who fixed his brain with food, and switched careers. He now works as a metabolic mental health coach. Ally experienc ...
Ally Houston: Anxiety, seasonal depression & ADHD pushed me to try it all - medication didnt work.
Visit https://elle-sera.com/ for 10% off your first order!Follow Ally Houston:▶︎ Instagram▶︎ LinkedIn▶︎ XChapters:00:00:00 - Mental Health and the Power of Diet and Exercise00:07:17 - The Impact of a Ketogenic Diet00:14:26 - The Benefits of a Ketogenic Diet00:21:36 - The Best Foods for a Ketogen ...
Keto, Microbiome, and Depression: Insights with Timur Liwinski
Meet Dr. Timur Liwinski, a clinician-scientist specializing in internal medicine, metabolic health, and the gut microbiome. Currently completing his psychiatry residency, Dr. Liwinski shares groundbreaking insights on ketogenic therapy for depression in this exclusive interview with Dr. Bret Sch ...
Ally Houston: The Mental Health Benefits of a Ketogenic Diet
Have you ever wondered if what you eat could be fueling your anxiety, ADHD, or depression?
Meet Ally Houston, a former physicist who transformed his life by transforming his diet. After battling ADHD, anxiety, and seasonal depression for years—despite conventional treatments—Ally discovered the ...
Keto Diet Treatment for ADHD and Depression | Ally Houston
Keto Diet Foods for the ADHD Brain
Sponsor: In-15 Home Insulin Testing https://metabolica.bio
Continuous Ketone Monitor: https://Sibiosensor.com/ContinuousKet...
Ally Houston is leading a new randomized controlled trial (RCT) at the University of Oxford, examining the ketogenic diet for ADHD a ...
DESI EM PROJECT - EPISODE 107 - THE ONE WITH "OLIVIA KHWAJA"
Olivia has been a in corporate marketing and now into the carnivore lifestyle and metabolic health space. She saw significant health positives once she went Carnivore. She's working in the field of metabolic psychiatry with Ally Houston. Olivia is a core member of the Public Health Collaboration ...
Hope for Youth Mental Health: Beyond Antidepressants and ADHD Meds
Are we turning to ADHD and depression medications too quickly for kids?
The Wall Street Journal and New York Times recently published powerful investigations into the overuse of psychiatric medications in children. In this video, Dr. Bret Scher unpacks the key takeaways, the risks of polypharmac ...
Revealed: Senior Psychiatrist's Brain-Boosting Health Secret
Send us a textDr. Rachel Brown is committed to helping clients improve their mental health through the principles of metabolic psychiatry. Her approach is based on the belief that imbalances in the body’s metabolism can contribute to the development or worsening of mental health conditions such ...
Metabolic Psychiatry | Ally Houston | Uncommon Living 68
Ally Houston ate nothing but McDonald's quarter-pounder burger patties and eggs for a month he called "McTober" and he felt fantastic.How can this be?In this episode of Uncommon Living, former physicist Houston tells Professor Thomas Seager about his new doctoral research in ketones for treating ...
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