# Allan Kehler

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Breaking Stigmas: Redefining Masculinity and Men's Health Panel Discussion

Allan Kehler, Funk Roberts, Gareth Nock, and Kwesi Millington are passionate advocates for exploring masculinity, fitness entrepreneurship, and men's mental health, each with unique backgrounds and experiences that have shaped their perspectives. Allan Kehler, a professional speaker and advocat ...

Breaking Stigmas Part 2: Redefining Masculinity and Men's Health Panel Discussion

We are back with another great and insightful Movember Manal, raising awareness around Men's Health. Nkechi sits down for a part 2 discussion with Allan Kehler, Gareth Nock, and Kwesi Millington. It is clear how much each advocates for exploration of authenticity, connection, and mental wellness ...

Why Men Hide Their Pain—and How We Can Change That

What happens when men hide their pain? For Allan Kehler, the battle with addiction, isolation, and societal expectations nearly cost him everything. Now, as a mental health advocate, he’s inspiring men to break the stigma, embrace vulnerability, and redefine strength.Join Allan and James Robbins ...

S05E01 - Finding Strength in Vulnerability with Allan Kehler

Welcome to Season 5!! In this episode of "FDTL", Ryan sits down with renowned mental health advocate and speaker, Allan Kehler. Allan shares his personal journey through the shadows of mental illness and addiction, revealing how he found light and purpose in the darkest of times. With raw honest ...

The Find Your Voice. Find Your Power

Allan Kehler will be keynoting this year’s Wellness Breakfast speaking about Finding Your Voice. Finding Your Power. Prioritizing safety, mental health, and wellness in the construction industry. Join us for this podcast as we discuss how in an effort to avoid being perceived as weak or vulnerab ...

I Was Sexually Abused, Addicted, and Dying: How I Found Life Again- Allan Kehler

Trigger Warning Post: "I WAS A FRAUD. 🔥 Perfect grades. Sports championships. National scholarships. DYING INSIDE! @AllanKehler's story will SHATTER everything you think you know about success and survival. Sexual abuse. Addiction. The mask that almost killed him. 4 books. 4 kids. 1 BRUTAL truth ...

The Evan Bray Show - Allan Kehler - May 22nd, 2025

After struggling with mental health, addictions and thoughts of suicide, a Saskatoon man is sharing his story. Allan Kehler, mental health advocate, keynote speaker, coach and author of Transforming Pain into Purpose, joins Evan during Mental Health Month to share his story and message to others ...

92: Stop Being Nice. Start Being Honest

In our last episode, we met Daniela, a passionate leader trying to fix the toxic culture in her workplace. Jay met with Dr. Sherene McHenry, who emphasized the importance of leaders setting the tone by being aware of what they tolerate. That sparked a bigger question: how do we communicate clear ...

93: The Cost of Staying Silent

Meet Nico. He just finished another 12-hour day consulting with overwhelmed pharmacies, troubleshooting systems, and putting out fires. On the surface, he seems calm and collected. But inside, he’s unraveling. A simple comparison to a coworker set off a spiral he couldn’t shake. Now, each night ...

94: You Can Be Angry Without Being the Victim

In our last episode, you met Nico, who was struggling with unhealthy patterns of suppression, numbing, and comparison. Jay spoke with Allan Kehler, who shared the power of expressing how you feel rather than holding it in. In this solo episode, Jay explores the crucial difference between playin ...