Your Body Is Talking: Nutrition, Nervous System Regulation, and Taking Back Your Health with Ali Miller
In this episode of What Are You Made Of?, show Mike “C-Roc” sits down with Ali Miller, RD, functional medicine nutritionist, author, entrepreneur, and founder of Naturally Nourished, for a powerful conversation about food, health, energy, and the importance of staying curious enough to change yo ...
34: The Hidden Link Between Brain, Nutrient Deficiencies, & Cancer Risk | Ali Miller
Most people treat anxiety as a mental problem when it's often a metabolic one.
My guest today is Ali Miller, a Registered Dietitian (RD), Certified Diabetes Educator (CDE), and Functional Medicine Practitioner who has spent the last two decades connecting nutrition, blood sugar, and nervous sy ...
50: How to Work Together When You and Your Partner Disagree About Parenting
When you and your partner clash over parenting—too harsh, too permissive, wrong boundaries, wrong tone—it can quickly turn into disconnection, defensiveness, and a painful battle to prove who's right. In this episode, I share how Nonviolent Communication can help you move beneath parenting "stra ...
Episode 513: Herbalism as Medicine with Guest Sajah Popham
Have you ever used herbs as medicine? Are you curious about how plants work in the body and the various ways that herbs can be consumed? In this episode of the Naturally Nourished Podcast, Ali Miller RD interviews Sajah Popham of Evolutionary Herbalism and Natura Sophia Spagyrics. Sajah shares h ...
URC Fixtures announced and Women's Interpros kickoff
William Davies and Alan Deegan discuss the somewhat lob-sided looking URC fixture list from a Connacht perspective as the approaching new season for the Men's team gathers momentum.
There is also coverage of the Women's first Interpro of the season with Connacht legend Ali Miller giving her insi ...
Classy Connacht into Interpro Final
Connacht Women caused a major upset by beating a much fancied Munster team in the semi-final of the IRFU Women's Interprovincial championship at a sunkissed, if breezy, St. Mary's College RFC last Saturday.
Beibhinn Parsons enhanced her reputation as the wunderkind of Irish women's rugby scoring ...
Connacht Women Lose to Munster in Galway
Connacht Women 6 Munster Women 27
Sat 24th September 2019, Sportsground
Connacht lost their second match in a row in the Women’s Interprovincial series after Munster outmuscled them in the Sportsground last Saturday. There was perfect weather in the Sportsgound, not a breath of wind, with mild t ...
Episode 514: Ask Me Anything September Edition
How can I raise my ferritin levels? Should I worry about the estrogenic effects of Ashwaghanda? What the heck is going on with our beef? Are we all eating cell cultured dairy, eggs, and chicken?
In this September edition of Ask Me Anything, Ali Miller RD hits all your burning questions from ...
51: The Subtle Blame You Don't Know You're Doing, and Why it's Keeping You Stuck
Blame doesn't always sound like blame. In this episode, we'll look at the top three subtle ways it shows up in your relationship without you realizing it, why it keeps you and your partner stuck in fight mode, and what to do about it...so you can get out of fight mode and get on with doing what ...
129 - How to Ask Your Partner for Help Without Starting a Fight
What if the fight about the dishwasher was never about the dishwasher? Working motherhood is hard, and when you're carrying more than your fair share of the mental load, it's easy to say "I feel like I'm doing everything and you're doing nothing," an argument you've had many times before.
My ...
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