MENGENAI EPISOD INI
The frustration, guilt and anxiety that can come with ADHD also come with a physical toll.
In this episode Sam and Katie describe how exhausting it is to have your body and brain running at a hundred miles an hour. The racing thoughts and hyperactivity but also the boredom, can lead to burnout.
From clenching fists to grinding teeth, Sam and Katie look at what happens to their bodies when they get overwhelmed. They also explain what they do to use their energy, try to stay calm and to regulate their bodies and emotions.
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Music composed by Bella Saer and Yoad Nevo
Bahasa Inggeris
Amerika Syarikat
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EPISOD LAIN DALAM PODCAST INI
In the second of two episodes looking at Bipolar, Consultant Psychiatrist from Imperial College London Dr Sameer Jauhar, tells us about the crossovers between Bipolar and ADHD.
Dr Jauhar explains exactly what Bipolar is, we look at the similarities with ADHD but Dr Jauhar also details how they a ...
Katie and Sam read your comments and questions. They look at a listener's tip using Mary Poppins to keep motivated when you're tidying up!
Getting organised, getting tidy and staying on top of the mess can be really hard when you've got ADHD. In this episode we look at tips for getting started w ...
The Labour MP Josh Dean has been vocal about his own ADHD. He speaks to Katie and Sam about his experience and why he feels it's so important to speak up for ADHDers in Westminster.
They look at what the government response has been to Josh's campaigning and ahead of a report into ADHD services, ...
About 1 in 5 people with ADHD have Bipolar and there are many overlapping symptoms between the two, including: impulsiveness, sensitivity, attention and memory problems, irritability and hyperfocus.
In the first of two episodes exploring the links between Bipolar and ADHD, we speak to journalist ...
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