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In
this episode of Weight Talk® with Dr. Lovejoy, we talk to Dr. Jennifer Lovejoy
about the difference between healthy and unhealthy fats, and how to determine
how much fat you need in your diet. Podcast host Reed Dunn talks to Jennifer
Lovejoy, PhD, to learn how to look for fats at restaurants and how even one
fatty meal can stiffen a person’s arteries.
Jennifer
Lovejoy is a clinical expert specializing in nutrition, chronic disease, and
weight loss through behavior change. She leads the clinical team who developed
Alere Wellbeing’s Weight Talk program.
Listen to or downloadthis podcast to learn the truth about fat.
Bahasa Inggeris
Amerika Syarikat
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EPISOD LAIN DALAM PODCAST INI
Episode 002
In this episode of Weight Talk® with Dr. Lovejoy, we explore the first practice of the 10 essential practices of the Weight Talk® program, Master the Art of Eating Well. There’s so much information out there and packaging labels for food that suggest just about everything is h ...
U.S. News & World Reports recently named the DASH Diet the best diet plan to follow for the second year in a row. DASH is the basis for Alere Wellbeing’s Weight Talk® program, and in this episode of Weight Talk with Dr. Lovejoy we explore what DASH means. Podcast host Reed Dunn also talks ...
In
this episode of Weight Talk® with Dr. Lovejoy, we talk to Dr. Jennifer Lovejoy
about what natural sugars are in whole foods like apples and oranges, and work
our way through the differences between fructose, sucrose and glucose. Podcast
host Reed Dunn talks to Jennifer Lovejoy ...
Episode 001
In this episode, Jennifer Lovejoy, PhD, talks with host Reed Dunn about getting back on track with the No. 1 New Year’s resolution Americans make – lose weight.
Jennifer Lovejoy is a clinical expert specializing in nutrition, chronic disease, and weight loss through beh ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Dr. Jennifer Lovejoy, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
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