MENGENAI EPISOD INI
In this episode, we sit down with Andrea Battle, a J. Flowers Provider and expert in Somatic Experiencing, to explore how our bodies hold and release trauma. Andrea breaks down the science behind this powerful approach to healing, and shares real-life tips for anyone looking to reconnect with their body and ease the effects of stress. Whether you are new to the concept or looking to deepen your understanding, this episode is your guide to "shaking it off" and moving towards a more balanced and peaceful life.
Bahasa Inggeris
Amerika Syarikat
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CARI EPISOD LEPAS
Cari episod lepas bagi Understanding the Human Condition.
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Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada J. Flowers Health Institute, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
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