030- Training while fasting - Why - When & What

Do you always get bloated ? This episode just might be the answer ! Here is the doctors website i explained in the episode http://www.dadamo.com/ If there is a food you want to check on that isnt listed , you can google it and just click on the same website that shows at the top and the info ...

Do you self destruct ? Most of us dont even realize how many times we criticize ourselves throughout the day . Its not often we have someone around us who i very blunt and pays attention to every word we say . I use to do it all the time and i have many clients that do the same . They usually do ...

Todays episode was sponsored by Veganity . They are a Vegan meal prep company based in Dubai . You can contact them at info@veganitymatters.com or you can follow them on instagram at @Veganityuae Live healthier and learn how to make almond milk in 2 minutes ! Now a days everything is GMO and i ...

Have you been eating less and less in order to loose more weight ? Maybe you lost your first 20 pounds and now you reached a plateu . In this episode i explain what happens to your body when you eat less and how this could be the reason why your not loosing any more weight !