MENGENAI EPISOD INI
What role does shame play in your recovery motivation? Old perspectives and programming can be so hard to spot. Shame might help keep us sober, but it isn't a great tool in the long run.
Resources in this episode:
From The Bubble Hour archives: Season 5 Episode 21 (2017) Sober Julie on life Straight Up
She Recovers Everyday by Dawn Nickel
Take Good Care: Recovery Readings Inspired by The Bubble Hour
Learn more about The Bubble Hour and listen to the archives at www.thebubblehour.com
Support Tiny Bubbles and The Bubble Hour by joining us on Patreon: www.patreon.com/thebubblehour or Buy Me a Coffee
See all books by Jean McCarthy: www.jeanmccarthy.ca/books
Visit Jean's Blog UnPickled www.unpickledblog.com
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EPISOD LAIN DALAM PODCAST INI
You might want to check in on Gran. She could be drinking more than you know. Many factors increase the risk for addiction as we age, while symptoms are easily masked or hidden entirely.
The good news, of course, is that recovery is possible at every age. It's never too late to go alcohol-free! ...
We reflect on marking milestones as Jean celebrates her 12th recovery anniversary. There are many different ways to acknowledge the passing of time as we move through life as sober people, and it's important to remember that it isn't always cakes and rainbows. Sometimes the reminders of why we q ...
What is 'recovery capital' and how can it help you at every stage of life after alcohol? The concept is becoming a mainstream tool for assessing a person's current capacity for recovery that also helps indicate the best treatment options. Learn how to score your recovery capital and use this inf ...
Can others make us feel a certain way? Living alcohol-free can make us feel pretty vulnerable at times, and navigating our emotions becomes even trickier when we feel confronted, judged, or rejected. This week, we revisit Bubble Hour interviews with Veronica Valli and Andrea Owen to explore this ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Jean McCarthy, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
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