MENGENAI EPISOD INI
Thrive Thru contributors gather to talk about life coaching and mental health.
Recent graduates of the Jay Shetty Certification School, Shafaq Tirmizi and Kusum Basavaraju open up on their journeys which led them to helping others thrive.
In this episode, the panel discuss:
- Self limiting beliefs
- Awareness and structure
- Introverts and Extroverts
- Authenticity and self discovery
- Being secure with insecurities
- Depression
- Normalising help for mental health
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EPISOD LAIN DALAM PODCAST INI
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Life coach from the Jay Shetty Certification School Rickey Getwood Jr discusses transforming your mind to reprogram your life.Rickey opens up on:- Attempting suicide- Attacking depression by going all in- How perfection is an illusion- Working hard on good habits- Consistency- Building resilienc ...
Catherine Hunter and Matt Bryan discuss why we need Mindfulness Days in the workplace.In this episode, the team discuss:- What are Mindfulness Days?- Ways to practice mindfulness- Approaching your work with a mental health issue- What changes could be made to the mental health at work process?- ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Thrive Thru, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
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