MENGENAI EPISOD INI
Happy Mental Health Awareness Month!
Showing up as you are in the present moment is enough. Your worth transcends any form of measurement. We are enough. In this episode, I share the past 6 months journey with transitioning back to living in the states, navigating panic disorder and anxiety and a newfound reassurance through the Human Design systems. I discovered I am a 3/5 reflector and also quite the introvert. We can handle what is in front of us. It helps to understand ourselves better so we can better advocate for our needs.
You are not alone.
IG: @thisistemporarypodcast & @lahartselle
www.thisistemporarypodcast.com
Intro/Outro Song: "Waves" by Logan Bowden
Bahasa Inggeris
Amerika Syarikat
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CARI EPISOD LEPAS
Cari episod lepas bagi This Is Temporary.
EPISOD LAIN DALAM PODCAST INI
Welcome back to This Is Temporary Podcast - the start of Season 2 and our 21st episode! I'm your host Lacy Hartselle @lahartselle and it's Mental Health Awareness Month! I couldn't be more grateful to be back recording episodes and being a part of the mental health community of w ...
What a joyful, quality time with the remarkable, compassionate actor and all around creative @StoryofSamBrooks (he/him)! He can be seen in StarGirl, Fear Street 1978 and Long, Slow, Exhale. In his episode, we dive into a range of topics from mindfulness, acceptance, perspective shifting, setting ...
Happy Mental Health Awareness Month! I'm your host Lacy Hartselle (she/her) @LAHartselle (:The community of mental health warriors and self healers always inspires and empowers me. It is an honor to be recording episodes and diving back into the destigmatizing conversations on this platform ...
Meet Holly Zajur (ig: @hollyzajur )! She is a potter, a wellness educator, the creator of @ConnectWellness_ and sister to our previous guest Austin Zajur! Holly has been teaching and practicing yoga and mindfulness for over 7 years. In this episode, we talk about her experiences with stress, an ...
Meet Anjelika Washington (@anjelikaw) & Blake Spears (@blake.tv)! Anjelika is a passionate actor, producer, director, activist and humanitarian. Blake is a producer & CEO at @scattv and the hilarious Granny B (character actor). In this episode, we dive into Anjelika and Blake's pers ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Lacy Hartselle, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
SUNTING
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