This Doesn’t Count As Therapy
This Doesn’t Count As Therapy
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Because We Really Are the Problem Sometimes

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We're getting into the uncomfortable side of self-awareness, accountability, and learning to recognize what's actually ours to take responsibility for. Because realizing you might be the problem doesn't automatically make you a bad person it's what you choose to do with that realization that matters.


Let's Stay Connected!

Instagram: thisdoesntcountastherapy

Website: www.thisdoesntcountastherapy.com


Accepting new clients in Virginia only


The Inbox Is Open! Have a question, dilemma, or something you want us to unpack together? Head to the link in my Instagram bio to submit it for a future episode.


GUEST AND SPONSORSHIP INQUIRIES:

carlissa767@gmail.com

www.thisdoesntcountastherapy.com


This is not a substitute for therapy and should not be used as a replacement for the therapeutic relationship, individualized mental health or medical care. Please seek professional guidance. We hold no liability for any medical advice given in this space. Please speak to your medical provider.

All opinions are mine and mine alone and do not represent my employer.


Therapy resources:

https://www.psychologytoday.com

https://therapyforblackgirls.com

https://openpathcollective.org

Hosted on Acast. See acast.com/privacy for more information.

Kesihatan Mental
Kesihatan & Kecergasan
Persatuan & Budaya
Hubungan
Pendidikan
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