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I read something on Substack recently that I haven't been able to stop thinking about: our grandmas didn't optimize everything. How have I never thought of that?!? I'm someone who has fully bought into optimization — the Garmin, the protein goals, the sleep scores… I love checking ...
Right now, it seems like everyone is pregnant. And just writing that sentence takes me back to the years when everyone around me was getting engaged, buying houses, and starting families. Meanwhile, I was starting a business and quietly wondering if I was the only one not following the same path ...
There are certain people you meet and you just think, “I want everyone to know this person exists." Jess Janz is one of those people. She's an author, community facilitator, and the founder of Dinner with Strangers, a concept she started in her friend's hair studio in 2017 with on ...
Somewhere along the way, eating (one of life's greatest pleasures, tbh) started to feel like something to manage or optimize. I can’t be the only one who feels exhausted by all the conflicting advice out there. So this week I invited a guest who I've worked with personally — holistic n ...
For 12 years, Shelly Thorne had a book living in her head, a story she always knew she'd write, just never knew when. And then one day, she decided it was time to start drafting. She finished the whole novel in SIX WEEKS! Shelly is a former TV and communications pro, and someone I actually ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Kirsti McNabney, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.