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Essential oils for anxiety? You bet! Essential oils can be wonderful tools in supporting your mental health! Last week, on episode 35, I had holistic psychiatrist, Dr Ellen Vora on the podcast, and we talked all about holistic approaches to anxiety, getting to the root cause, and even finding he ...
*Trigger warning*: This episode may be triggering for listeners who have battled or are currently battling any form of eating or body image disorders. Have you ever hated your body? Or maybe you always have? We start receiving messages and comments about our bodies at a very young age. Thos ...
If you’ve ever struggled with anxiety or have supported a loved one who struggles, then you know how difficult (understatement), lonely, scary, and even debilitating anxiety can be.  I know it can also often feel as though anxiety is our fate and destiny and is wrapped up in our identity.  ...
Manifestation has been quite the popular topic lately and maybe you’ve found yourself saying, “What is manifestation? How do I manifest?”  Well, I'm asking an acclaimed manifestation advisor all those questions (and more!) in today’s episode!  Manifestation advisor Jenni Adishian helps ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Whimsy + Wellness, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.