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Does your marriage feel more like a roommate situation than a real friendship lately? You're not alone — and it doesn't have to stay that way.
In Episode 16, therapist and relationship coach Rachel Engels unpacks the four most common reasons couples drift toward the "roommate dynamic," including the neuroscience behind why the butterflies fade, the survival-mode trap, the imbalance of who's actually doing the relationship work, and the fear of being real with your spouse.
But here's the good news: you don't have to overhaul everything at once. Rachel shares four simple, practical ways to start putting some fun and friendship back into your relationship — starting this week.
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EPISOD LAIN DALAM PODCAST INI
The news isn't just exhausting. It's affecting your marriage in ways you might not even realize.
In this episode, Rachel gets honest about what's really happening when the daily headlines feel like too much — and what it means for your relationship when you and your spouse cope with it in c ...
What does it look like when codependency goes far beyond people-pleasing and becomes a true addiction that you can't find your way out of? In this raw and courageous episode, Rachel sits down with Lisa, a woman who spent years in the grip of chronic codependency, to hear her story firsthand. Lis ...
The empty nest phase is one of the most significant transitions in a marriage — and most of us don't start thinking about it until it's already knocking at the door.
In this episode, Rachel sits down with life coach and Be Well Resources founder Kathy Young-Deegan, just nine months into her ...
Hard seasons are not fun. Whether it's a hard chapter in your marriage or in your life overall, sometimes it takes everything we have just to get through — and our normal ways of coping can fall completely flat.
So what do we do? And more importantly: is there any possible good that can come ou ...
What does it look like to actually build a future together — on purpose, as a team? Most couples aren't avoiding those conversations because they don't care. They're avoiding them because they don't know how to start. In this episode, Rachel sits down with coach Lori Quintero, who helps women st ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Rachel Engels, LMFT, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
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