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Cari episod lepas bagi The UNKAGED™ Woman Podcast with Brig Johnson, APN, MSNA. Where high-achieving Black & Brown women reclaim themselves..

EPISOD LAIN DALAM PODCAST INI

In this episode, Brig talks about the “I should have known better” spiral that can happen after heartbreak, disappointment, or being let down. Brig shares how that thought can quickly turn into shame, self-doubt, and the painful belief that you missed something you should have seen. But she mak ...
In this episode, Brig names the hidden reason many women feel exhausted before the day even starts. She calls it the vigilance drain. Brig explains how much energy gets spent reading rooms, monitoring your tone, rereading emails, softening your words, choosing how to show up, and watching for t ...
In this episode, Brig challenges the idea of being "delusional" when chasing big dreams. She asks us to enter a season of remembering. She looks at her past and the need to see proof of earlier wins. She states that many people do not lack belief; they simply forget who they are. Brig talks abo ...
In this episode, Brig Johnson talks about the pressure to follow the “right” timeline and what happens when your life does not match the road you were told you should take. She speaks to the quiet grief that can come with missed milestones, delayed dreams, career pivots, motherhood, rebuilding, ...
In this episode, Brig explores the concept of being "unbothered" and how people misunderstand it today. She addresses the pressure women feel to present a facade of strength and indifference, often masking the emotional turmoil they experience beneath the surface. Brig shares her observations o ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Brig Johnson, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.