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Are you pregnant and unsure about vaccinations? Katie Ward, DNP, offers expert advice on which vaccines are safe and recommended for a mother during pregnancy. Learn why the flu shot, Tdap, and COVID-19 vaccines are essential components of prenatal care and how receiving them contributes to the health of you and your baby.
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Mental preparedness is not just for athletes; it is a crucial skill for everyone. Psychiatrist Jason Hunziker, MD, explains techniques like visualization and mindfulness to help you prepare for daily challenges. Whether you are facing a stressful day at work or managing personal anxieties, ...
Curious about getting into cycling but do not know where to start? Ned Dowling, PT, from University of Utah Orthopedic Center, breaks down the basics of selecting the right bike to meet your fitness goals. Explore the different options available, from spin bikes for indoor workouts to rugge ...
Traveling by airplane with children can be a daunting task. But with the right preparation, it does not have to be stressful. Pediatrician Cindy Gellner, MD, shares essential tips for making air travel with your little ones just a little bit easier. From choosing between lap seating and pur ...
Kids' noses take a lot of hits, and most bonks are not serious. Pediatrician Cindy Gellner, MD, discusses home care for bruising and nosebleeds, along with clearer red flags that require a visit to the pediatric emergency room. Learn why a broken nose needs attention within 10 days.
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada The Scope Radio, University of Utah Health, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
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