MENGENAI EPISOD INI
In this episode, I sit down with Sonnet Daymont, a psychotherapist speicalising in trauma and based in California, to explore the complex journey of healing.
Does true healing start when we confront our trauma or is there more to the process?
We discuss how different types of trauma shape us, how important the role of meaning is to the recovery process, and how to process strong emotions such grief, fear or pain in a healthier way.
Whether you're navigating your own healing or supporting someone else through it, this conversation offers deep insights into what it really means to move forward.
Bahasa Inggeris
Amerika Syarikat
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CARI EPISOD LEPAS
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EPISOD LAIN DALAM PODCAST INI
Divorce marks the end of an era and whilst we all go through heartbreak, grief and major life changes differently, it appears there may be variations depending on genders too.
In this episode with Terrie Vanover, we explore how men process divorce. Do they suppress their feelings more? Is it ha ...
What really happens when you become the caregiver for a dying parent? It's a role so many of us have to take on at some point and yet, it's not always spoken about honestly.
In this episode with Cath Lloyd, we talk about the emotional, relational and psychological impact of end-of-life care, as ...
Life's toughest moments don't define you - how you rise from them does.
In this podcast episode, Evelyne Brink shares her story and explains to me how she faced adversity. We can all learn to become more resilient, so we dive into the mindset shifts and strategies that turn pain into power.
Wh ...
What really happens when you become the caregiver for a dying parent? It's a role so many of us have to take on at some point and yet, it's rarely spoken about.
In this episode with Cath Lloyd, we talk about the emotional, relational and psychological impact of end-of-life care, as well as the ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Sophie Personne, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
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