MENGENAI EPISOD INI
In this special episode, Paul and Lexie sit down with Bret Contreras, in Las Vegas, for a special LIVE podcast interview. Lexie and Paul interview Bret (AKA: The Glute Guy) on the origins of glute training, how he created the glute niche and where he sees the industry headed.
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Amerika Syarikat
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EPISOD LAIN DALAM PODCAST INI
In this episode, Paul, Evan and Lexie celebrate OLYMPIA week with a special episode discussing the changes this year at the 2026 Olympia along with their specfic predictions for Fit Model and Bikini.
In this episode Danika and Fatima discuss boundary setting in all domains. Fatima shares her journey through competition prep, the importance of setting personal standards, and how to navigate boundaries with family and others. In this episode, listeners will discover practical insights on self- ...
In this episode, we're taking a look back at the last decade of bodybuilding and breaking down how the sport has evolved from 2016 to 2026. From contest prep, training and nutrition to judging standards, physique expectations, coaching, social media, PED culture, and the business of bodybuilding ...
In this episode, Paul, Evan and Lexie briefly discuss North Americans and then dive right into some of their hot takes as coaches. Our hosts break down their individual hot takes pertaining to contest prep, coaching in general and the bodybuilding industry as a whole.
In this episode, Danika and Fatima are joined by Coach Adam to recap the recent ProPhysique FTX event and dive into the power of community, both near and far. They also discuss shifting away from an all-or-nothing mindset and learning how to set standards for yourself that are both effective and ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Paul Revelia, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
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