MENGENAI EPISOD INI
TODAY’s GUEST IS … ““You don’t need a better plan — you need to do what you already know, consistently.”” “You don’t have a discipline problem — you’re just trying to follow someone else’s plan.” 🎙️ Meet Alex VanHouten — exercise scientist and coach helping high performers cut through the noise and actually make progress...
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EPISOD LAIN DALAM PODCAST INI
TODAY’s GUEST IS … “You’re not in competition with anybody — you’re just trying to get better than the person that walked in on day one.” What if the reason you’re burning out, getting injured, or quietly losing confidence… isn’t your age — but the way you define success? Most men st ...
“You don’t rise to the occasion — you default to whatever you’ve trained when you’re exhausted.”
— Owen Livesey
““The world knows the shot. But the hardest battle was learning how to live after the war.””
“Loneliness isn’t a personal failure — it’s a signal your nervous system is sending… and most men are trained to ignore it.”
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Ian Dawson Mackay, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
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