Recognizing Anxiety Before Burnout With Melissa Coloton

In this episode, Nick speaks with Melissa Coloton about her journey from farm life to corporate sales. They talk about high-pressure anxiety and burnout, as well as insights on self-awareness, purpose, and holistic well-being.

About Melissa Coloton

Melissa is a Certified Life Coach and Sales Expert who helps businesses, sales professionals, and entrepreneurs create what she calls aligned success, where purpose, profit, and a fulfilling life all work together. With nearly 20 years of sales leadership experience spanning quota-carrying sales roles, strategy, and executive leadership, she has driven over $1 billion in new business and led high-performing teams to record-breaking growth, particularly in the life sciences sector.

After facing burnout and health challenges at the height of her career, Melissa transitioned to a more sustainable model of success and now serves as a trusted strategic partner to people navigating growth, leadership pressure, and pivotal decisions. She is the creator of The Honor You Method, a framework that blends mindset, emotional capacity, and execution strategy to support high-level performance without sacrificing well-being, and the host of The Honor You Podcast, where she explores building success that truly feels as good as it looks.

https://melissacoloton.com/

https://www.linkedin.com/in/melissa-coloton-coach/

https://www.instagram.com/melissa_coloton/

Resources:

Check out other episodes about anxiety and burnout:

Balancing Law And Spirit: Boundaries, Burnout, And Personal Growth With Cindy Rendon

How To Handle And Successfully Navigate Career Burnout

Easily Reduce Anxiety By Going Calm, Present And Connected

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