MENGENAI PODCAST INI 🔗
Welcome to The Mindful Living, where we explore mental health and mindfulness. I’m your host, Sana, and in each episode, we’ll hear from inspiring guests—experts, thought leaders, and individuals with remarkable stories—who share their insights on living a healthier, more mindful life. We’ll dive into managing stress, overcoming challenges, and finding balance. Whether you seek inspiration, support, or a moment of relaxation,.Want to be a guest on The Mindful Living? Send The Mindful Living a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/themindfulliving
Hos:
Kekerapan kemas kini:
daily
Purata panjang audio:
28 minutes
Temu bual tetamu
Podcast video
Bahasa Inggeris
Amerika Syarikat
548 episod
sejak 11 Ogo 2024
episodic
EPISOD TERKINI 🔗
You followed the map. You achieved the goals on your vision board. So why does something still feel incomplete?
Diane Van Buren, an award winning architect who walked away from a celebrated career, joins The Mindful Living to talk about honoring the quiet signal that something is missing, even w ...
CARI EPISOD LEPAS
Cari episod lepas bagi The Mindful Living.
EPISOD SEBELUMNYA 🔗
Why do you react before you even decide? This episode explores the answer.
Neurophilosopher Alan Bodnar spent ten years studying five hundred books on neuroscience and mindfulness to explain why we live on autopilot, and how deliberate attention can rewire automatic fear into responses that serv ...
In this episode of The Mindful Living, Sana talks with Bradley Gabbert, author of the memoir The Agreeable Child, about how a near-fatal accident at thirty months old shaped a lifetime of people pleasing, passivity, and fear of conflict. Bradley traces his story from a childhood coma and the fam ...
In this episode of The Mindful Living, Sana sits down with Christian author Marcia McFarland to talk about her book Perfect Glory, a collection of short reflections on identity, purpose, grace, and perseverance. Marcia shares the story behind the book, a prophetic directive she received to "get ...
In this episode of The Mindful Living, host Avik sits down with certified transformational life coach and NLP practitioner Liz Coleman to explore what really keeps us stuck in cycles of overwhelm. Liz explains that the real block is rarely the to-do list itself, it is the inner story running und ...
Christy Thiel, master nutrition therapist and founder of Soulfull Bloom, joins Sana to explore why healing is never meant to happen in isolation. Drawing on two decades of work at the intersection of nutrition science and spirituality, she talks about the roots of self-destructive thoughts, the ...
Dr. Maria Van Der Maaten joins Avik to challenge the myth that self-care has to be a solo act. A sociologist and community development practitioner, she shares the research behind her upcoming book Even Monks Meditate Together, and why the wellness habits that actually stick are the ones we buil ...
Our relationship with money is rarely about the numbers. It's about a story, one inherited from family, written during hard seasons, and rarely ever questioned.
Sana talks with CPA and holistic financial coach Estelle Gibson about the four levels of belief that shape how we handle money, and why ...
For many women, the relationship with their own body has been adversarial for decades, something to manage or apologize for. Underneath that managing, the body has been trying to say something the whole time.
Sana talks with life success coach Carolyn Hatton about women in their forties, fifties ...
Most of us try to fix an emotional issue by working directly on it, talking it through, analyzing it, managing it. But what if the real shift happens underneath the emotion?
Sana talks with Tamara Andreas, co-author of Core Transformation, about accessing the deep state beneath a feeling instead ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Avik Chakraborty and Sana, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
ENJIN PENCARIAN PODCAST
Anda boleh menggunakan tapak web kami untuk mencari podcast3,820,628dan episod195,237,931mengikut orang, tempat atau topik.
Pelaburan dalam ilmu memberikan pulangan terbaik, jadi saya mendengar podcast.
‐ Benjamin "Llamacorn" Franklin
CARI EPISOD LEPAS
Cari episod lepas bagi The Mindful Living.
PODCAST SUDAH DITUNTUT
This podcast page is claimed and managed by
@healthymindbyavik
PODCAST INI SEDANG MENCARI...
Penaja
Tetamu
Promosi silang
Jika anda berminat, sila hubungi
penerbit podcast ini
See other iklan baris
SUNTING
Terima kasih kerana membantu memastikan pangkalan data podcast dalam keadaan terkini.
