The Jillian Mele Show
The Jillian Mele Show
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The Confidence Code: Answering Your Questions & Sharing My Stories

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Confidence—it’s something we all want more of, but how do we actually build it? In this episode, I’m sharing my personal tips and answering your questions about confidence, including:

  • How to find your voice in a room full of loud personalities
  • Ways to present and prepare with confidence
  • Whether confidence is innate or something you cultivate
    … and so much more!

From the lessons I learned as a journalist to insights from my career pivot, I’ll also introduce my "ARC of Confidence" framework: Act, Reflect, Celebrate. Tune in for my real stories, actionable advice, and a fresh perspective on building confidence!

CHAPTERS:
00:00 The Arc of Confidence: Act, Reflect, Celebrate
03:31 The First Time I Was on Live TV
06:58 Building Confidence Through Experience
10:06 Confidence in the Face of Other Loud Voices
14:46 Overcoming Challenges and Rejection
16:34 My Own Struggles With Confidence
20:27 Confidence vs. Cockiness
22:58 Levi Makes an Appearance

Watch the episode on YouTube
Follow Jillian on Instagram
Follow Jillian on TikTok
Visit Jillian's website & sign up for her newsletter

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00:00:00The Arc of Confidence: Act, Reflect, Celebrate
00:03:31The First Time I Was On Live TV
00:06:58Building Confidence Through Experience
00:10:06Confidence in the Face Of Other Loud Voices
00:14:46Overcoming Challenges and Rejection
00:16:34My Own Struggles With Confidence
00:20:27Confidence vs. Cockiness
00:22:58Levi Makes an Appearance

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