MENGENAI EPISOD INI
In today's episode, we continue our previous discussion about supplements. We will talk about their uses, as well as their misuse in certain situations. In particular, we will talk about:
1) Magnesium (again)
2) Probiotics: Do They Really Work?
3) The Role of Antioxidants in Health
4) Vitamin C
5) Thiamine: The Overlooked Nutrient for Brain Health
-Exploring Thiamine for brain health
6) The Role of Trace Elements in Health
-Zinc
-Copper
7) Understanding Selenium and Zinc Balance
8) Phytonutrients: Benefits and Considerations
Bahasa Inggeris
Amerika Syarikat
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Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada McCuller/Troxclair, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
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