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Cari episod lepas bagi The Healing Odyssey; Finding your own way forward.

EPISOD LAIN DALAM PODCAST INI

Emma and Vandana discuss inherited trauma across generations and the concept of becoming a "cycle breaker." They trace how family dynamics, caregiver availability and even prenatal stress can shape identity, health and behaviour, sometimes for many generations. Using case examples and recommende ...
This episode traces a powerful arc from trauma to transformation. Mark Brosnan describes living with complex PTSD: hypervigilance, suicidal ideation, panic attacks and the shame of feeling ‘broken.’ He reveals how stepping into radio, a role that matched his needs, and volunteering at a bookshop ...
This episode blends memoir, therapeutic insight and practical philosophy. Rick walks through a career‑ending athletic injury that triggered an identity collapse and eventual reinvention; he describes shadow integration work rooted in Jungian ideas, nervous‑system healing and the surprising physi ...
In this episode Emma talks with jazz vocalist, songwriter and label founder Lizzie Thomas about how music became a channel for her spiritual awakening and creative expression. Lizzie explains hearing melodies and lyrics in dreams, the role of sound frequencies and chakra resonance in healing, an ...
This episode explores the interplay between physical performance and emotional wellbeing, showing how identity can become dangerously tied to achievement. Tyler recounts losing and rebuilding himself through injuries, relationships, and chasing external validation, then describes the turning poi ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Emma Gardner, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.