MENGENAI EPISOD INI
This episode discusses the most common period products available, how to choose what's right for you & what to consider when choosing your products.
Here are some of my favourite Canadian brands and brands I want to try that focus on sustainability and the environment, gynecological health & ending period poverty:
- Period Aisle (reusable)
- Knix (reusable)
- Joni (single-use)
- Iris + Arlo (single-use & reusable)
- Revol Cares (reusable)
Let me know on Instagram or via email what your favourite brands are!
Flow on Instagram: @TheFlowEffectPodcast
Reach Out via Email: thefloweffectpodcast@gmail.com
Bahasa Inggeris
Kanada
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EPISOD LAIN DALAM PODCAST INI
Rachael, host of The Flow Effect, shares her journey with a menstrual cycle, focusing specifically on her periods, and what led to creating this podcast!
Note: this episode was recorded approx 1 month before release. The date timeline discussed in the episode is based on time of recording.
Peri ...
A teaser of what’s to come with The Flow Effect!
Flow on Instagram: @TheFlowEffectPodcastReach Out via Email: thefloweffectpodcast@gmail.com
Rachael sat down with Sarah Slater - friend and fellow menstruator - to talk about Sarah's menstrual cycle journey and getting a Pre-menstrual Dysphoric Disorder (PMDD) diagnosis.
*Content warning: Sarah discusses feelings of suicidal ideation
Flow on Instagram: @TheFlowEffectPodcastReach O ...
This episode provides an overview of the 4 phases of the menstrual cycle:
1. Menstrual Phase
2. Follicular Phase
3. Ovulatory Phase
4. Luteal Phase
Resources:
The Woman Code by Alisa Vitti
In the FLO by Alisa Vitti
The Moon Cycle Cookbook by Devon Loftus & Jenna Radomski
The Happy Hormone G ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Rachael Lidman, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
SUNTING
Terima kasih kerana membantu memastikan pangkalan data podcast dalam keadaan terkini.
