MENGENAI EPISOD INI
Hi, I’m Polly. I left the traditional career path at 24 to start my own business, and now freedom is my reality with Mondays off, travel, daily luxuries, and time with the people and animals I love.
On this podcast, we get real about building a life that supports you: breaking free from survival mode, dreaming bigger, and creating your own version of an Elevated Life whilst dealing with chronic illness, messy middles, and all.
Each week, I share honest conversations with women elevating their lives one step at a time. Step into dream mode with me.
Check out Polly's links below:
The Elevated Life Website: https://www.theelevatedlife.co.uk/
The Elevated Life Instagram: https://www.instagram.com/polly.theelevatedlife/
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CARI EPISOD LEPAS
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EPISOD LAIN DALAM PODCAST INI
In this episode, I’m joined by my friend, mentor, and anti-hustle coach Jo Hooper.
Jo has played a huge role in reshaping how I run my business and live my life. Together we explore what it really means to build a Me First business—one where your wellbeing, capacity, and joy come first.
We di ...
“You can’t dream when you’re in survival mode.”
In this deeply personal episode, I sit down with my therapist, Kyla, to unpack the journey from living in constant burnout to creating the space to dream big again.
We talk about:
✨ What survival mode really is — and why it’s not just about mone ...
In this episode, we, Nisha and I, share how we met on Bumble BFF, why we clicked instantly, and what inspired us to start this podcast.
We dive into:
✨ The "Let Them "theory by Mel Robbins and how it protects your peace
✨ The "Let Me" mindset and why it’s your key to empowe ...
What you wear isn’t just about fashion - it’s about confidence, mindset, and showing up as the most empowered version of yourself.
In this episode, I’m joined by stylist Helen Richardson, who helps women rediscover their style, reignite their confidence, and feel amazing in their own skin - no ...
I met Nicky Jotangia during one of the most stressful times of my life - a sleepless, renovation-fuelled burnout. One massage later, I knew I’d found a lifelong friend… and eventually, a business collaborator.
In this episode, Nicky and I talk about:
✨ Why rest is not something you have to ear ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Polly Wilding, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.
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