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Wes gets interviewed by Dave Musgrave, the owner of Croga CrossFit in Willow Glen, California.
It's sick season.... Here are some tips on how to avoid getting sick this year.
CrossFit has been on the cutting edge of health and fitness since its inception and over the past few years we've seen a really cool shift in the medical community recognizing the benefits CrossFit. Coach Glassman's prescription of eating meats and veggies, nuts and seeds, some fruit, little sta ...

2020 goals

How to deconstruct 2019 to help you make attainable 2020 goals.
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Coast Range Podcast, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.