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In this conversation, Kendrick Pratt shares three tips for adjusting in-season training for athletes. The first tip is to reduce the range of motion in exercises, which helps keep athletes fresh, healthy, and strong. The second tip is to consistently test athletes in-season to ensure progress an ...
In this conversation, Kendrick Pratt and Mike Sullivan discuss the importance of speed development in athletic performance. They emphasize the need to prioritize speed over strength and highlight the disconnect between strength in the weight room and performance on the field. They also discuss t ...
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Christina Chu is a sports dietitian consultant and CEO of Christina Chu Sports Nutrition Inc. based out of Chicago, IL. In her private practice, she supports athletes from youth baseball to professional combat athletes, as well as consulting for teams like Norwich University's Men's Wr ...
Penafian: Podcast dan karya seni yang dibenamkan pada halaman ini adalah daripada Kendrick, yang merupakan hak milik pemiliknya dan tidak bergabung dengan atau disokong oleh Listen Notes, Inc.